Paul Marvar retweetledi

Resolving boredom through our incessant attention to our devices has, according to New York Times bestselling author @arthurbrooks, also brought an end to our willingness to let our minds wander – inhibiting abstract thinking and making us vulnerable to anxiety and depression.
He talks about his new book, "The Meaning of Your Life: Finding Purpose in an Age of Emptiness," and why constant distraction gets in the way of our ability to be fully alive.
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