Rachael Brooks

Follow my journey from sexual assault victim to survivor, my experience with the devastating justice system, and my fight to get to the other side of trauma, wherein lies peace✨ “Remarkable and Inspirational Story of Surviving” - Amazon reviewer buff.ly/2VzuyLD

@ChaputKerry Hi!!!

Happy #WorldBookDay!

As February comes to an end, I'm going to be taking some time away from social media and my blog for a mental reset. 🤍 I love and am so grateful for our online community of resilient survivors - I'll be back soon. 💕 In the meantime, be kind and gentle with yourselves!

Survivors, we’re a lot tougher than we even know! I love you. #MeToo

"We are all in need of breaks, however we rarely take them." Today on the blog, talking about the importance of taking a break from time to time.💜. #bloggerstribe buff.ly/37H2Ovz

“It is health that is real wealth and not pieces of gold and silver.” - Mahatma Gandhi #quoteoftheday

I am so, so excited to read this book. @nytimesbooks buff.ly/3pwvIod

I continue to be totally floored by the support I’m receiving of my story as shared in BEADS. She was featured this week in the online issue of North Carolina Literary Review and I couldn’t be more honored and proud. Thank you so much! #WritingCommunity buff.ly/3dpXQqR

An extremely powerful read. @VICE #MeToo buff.ly/2NjsCqj

#RandomActsofKindnessDay - I love that we have a day to honor the most important thing there is, kindness.

“When we care for ourselves as our very own beloved — with naps, healthy food, clean sheets, a lovely cup of tea — we can begin to give in wildly generous ways to the world, from abundance." One of my favorites from @ANNELAMOTT ✨

#HappyValentinesDay to you all, friends! I hope you're treating yourselves extra well today. ✨

Who else uses @oprahmagazine as the ultimate reading guide? CONSENT by Vanessa Springora is first on my February list. Strong woman rising above an assault and regaining control over her life? Sign me up. #amreading #readingcommunity buff.ly/3tlmgY5

Every month I'm researching a new org to give back to. An organization I've been loving getting to know more about is @helping_women! They work to prevent gender-based violence and empower all survivors. Check them out! #MeToo buff.ly/3czmRiN

Who has seen #AtheleteA on @netflix? Let's talk about it! Such a good doc, but so disturbing.

Yep!! 100% true for me. #selfcare NEEDs to be a top priority. buff.ly/3swbjlV

Take a little brain break for a walk. There's really nothing like deep breathing and fresh air! #Wednesday

@misplacedcomma2 TRUTH 🤣

@rbrookswriter The secret to getting ahead is starting the coffee;)

#MondayMotivation: “The secret of getting ahead is getting started.” – Mark Twain.

Reading guidance for your #selfcaresunday! I love this list and feel like it's given me a lot of great books to add to my list as I continue doing my best to be intentional this year! Looking forward to "The Language of Letting Go" by Melody Beattie. ✨ buff.ly/3qIKaL4