Emon Evans

@maxwellcopy Yeah, True. Their marketing is good. Do you think Gymshark will hire you for their email campaign? That would be cool.

$1B company vs unemployed 23 year old

If you’re a coach or business owner and not leveraging YouTube, you’re missing out. Content builds trust—but it’s not just a value game. That’s a half-truth. Your personal story is what creates a real connection. Hook their problem Show credibility Raise stakes Convert

@maxwellcopy Do whatever you like, man. Personally, I’m not really into traveling.

In the past 365 days I've stayed in 38 Airbnbs... That's an average of moving places every 9.6 days. Still work 10-12 hours a day and the business has grown in 10/12 of those months. Who says you can't travel and still be locked in? Headed to NYC on Saturday 🫡

I am sick today, but still I wrote a script and am working on editing a video. I joined the sales call as well in the morning. Even if you can't focus 100%, you should work. People don't care as much as you think, the work needs to be done.

@nguyentomyy This is so true, you need to put the effort in to make it work.

how can you get bored when you’ve got a business to build, body to perfect, lore to acquire and success to chase?

@mihai_vie Consistency compounds over time. If you stay consistent for long periods, you will eventually get results.

10 years of figuring it out. Different training styles. Different nutritional approaches. Periods of poor training, periods of complete obsession. More wrong turns than right ones, especially early on. Wouldn’t trade it for the world 2015->2017->2023->2025 “Nobody wants to put in the work for 10 years but 10 years is going to pass anyway so you might as well just put in the work”

@mariotomich If you’re not making enough money, eating out is one of the worst things you can do. However, if you’re out and need to meet your calorie intake, then you should eat.

Dudes will spend $3000 a year on Starbucks and junk food and then complain how the gym is expensive.

@mariotomich Fitness is very important, just like making money.

You're 2x more likely to be a millionaire than to have visible abs. Fitness is the new wealth signal. Money can buy luxury, but it can't buy self-discipline.

@FitAndFortune I like empty gyms.

Do you like empty gyms? Or do you need people around you to push harder?

@mariotomich Build discipline.

What inspired you to start taking your health and fitness seriously?

Posting more won't grow your business. Posting better will. Watch your last video. Find one mistake. Fix it in the next one. That's the whole strategy.

@joeyyochheim Age is just a number for him. Dude is so fucking jacked.

Most 71-year-olds can barely climb stairs. Mike Millen is 71 years old and: • Runs marathons • Climbs mountains • Has a six-pack. Here's how he's doing it (& what you can steal from his approach):

@Osmbproduction Are you training consistently? You’ve put on size recently.

Special morning workout today. I only slept 6 hours and I have to deliver a video to a client in the next 5 hours. Most people would skip the gym… but I see it as a challenge. Health comes first, always.

I have a dream to build a big ecosystem around the fitness industry. My timeline is gonna be the next two decades. I will work towards my goal at the end of my life.

I believe and deeply resonate with this line from Vladimir Lenin: “There are decades where nothing happens, and there are weeks where decades happen.” Most people wander through years. Do the work so much that the result becomes inevitable.

@enwere_favour Sometimes people take too much time to get back in the game.

Again you do not lose muscle if you take a little time off. Might just be the rest your body needs. 160kg 2 sets 7 reps

@miahthe3rd This is a solid exercise, and your back is so muscular.

Grow wings with me. Realized I've not been posting my accessories for a while now. 100 & 110kg for pull downs felt good.

@StrengthDebates You're right 👍. Do the opposite as always.

I’m sure everyone will tell me I’m wrong but give this video a listen anyways If you want to stand out, observe what everyone else is doing, and literally do the opposite

@chancl3x SO what? If you are gay.

100K OR GAY - Day 124: $68K generated 💸 The best creative strategists audit themselves the same way they audit an ad account. I did that for the past 5 days. Found the gaps. Decided what to fix. Here's what I learned and what I'm changing: