Red Oak XC/Track

It literally came down to the wire but Quentin Nauman @WesternDubuque is the Nike Outdoor Mile champ. 1:55+ for his last 800.

@SaintesSt Awesome!

Here it is!!!

A big thanks from the man himself, Oliver Dykes @SwiftWrestling

Final @IGHSAU @IHSAA track championships numbers: 6,154 entries (3,158 Boys/2,996 Girls). 40,820 attendees spread over 3 days. A total of 55 new state meet records (spread over 4 classes). 14 new All Time Bests were recorded.

🔥 SCHOOL RECORD 🔥 For the second time in a week, the pairing of Pere/Godbout/Achebe/Sams break the school record in the 4x100! 40.94 seconds! #rollriversTF #d3tf

Clarinda has named Eli Bales, currently at Sidney, its new Activities Director/Assistant Principal.

@AlexOliver9 Happy birthday 🎁 good work!!💪

Pretty good way to spend my 40th Birthday. It's always a great day to be a Bulldog.

@Clarinda_AD Congratulations!

A lot of thoughts/feelings but definitely a bittersweet moment for my family and I. We’re extremely excited to be closer to family in an incredible community like Earlham, but at the same time will miss all of the incredible relationships we’ve built the last 8 years in SW Iowa

@Clarinda_AD Our kids loved the baton for the winning relay and shirt for individual champ! Great idea!!

Recapping last night's Coed Cardinal Relays: -499 individual entries, 143 relays, 20 teams -50+ Volunteers -30 mph winds 👀 -41 championship batons/t-shirts handed out A huge thank you to all involved in making this a great experience for these student-athletes! #BirdGang

Going Home 3-0. #Hawkeyes

@CardinalsTrack @MikeJaytrackxc Good work!!

Boys 4x1 with the event win, a new school record and a BLUE STANDARD in the 4x1! #GoCards @MikeJaytrackxc

Tywan. Cox. That’s it. That’s the tweet.

Track and Field 2025 State Qualifying Sites are available below!⬇️ ighsau.org/upl/downloads/…

Outdoor meet schedule for our parents to follow

Iowa upset No. 6 UCLA for their highest ranked win in 10 seasons 👏 #B1GSoftball x @iowasoftball

Great work by 8 runners yesterday at NWMSU! 5th out of 19 teams! Let’s Go!!

Great start to the day at Northwest!

Schedule for the Northwest meet tomorrow!

2 former Iowa preps/3 Iowa collegians go 10-5-6 in the Heptathlon at the D1 Championships in Virginia Beach. @CycloneTrackXC @UNITrackFieldXC @IowaXC_TF

Great couple of days in Ames! IATC meet at Iowa State!