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noah
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noah
@regularnoah
there’s nothing outside of truth and consequences to false. surrender to love and surrender your illusory control or sense of free will?
Katılım Aralık 2016
294 Takip Edilen31 Takipçiler

@RainbowBodied thank you. i feel a deeper connection to my heart. and i feel like i can also put some attention on my third eye simultaneously but im not sure
English

You’ve heard of the third eye and its relation to the pineal gland, but what you probably don’t know is the heart is just as powerful.
The 3rd eye is to sight and sense what the heart is to feeling and embodiment. Two ways to eventually get to the same place, but each pathway significantly varies in both its practical application and the profound transformative impact it has on one’s total being.
Feeling into the heart to activate it is something unfamiliar to most, but I’d recommend starting with this exercise:
1. Hone your focus by counting the exhalation of your breath while seated in meditation. Count 1 to 10, repeating back at 1 until most thoughts have gone away.
2. Begin then to slowly draw your breath deeper, and imagine a line from your breath down and into the heart.
3. Then, in your mind’s eye, expand your heart and contract it as you would your own lungs. This should create a pumping effect, similar to inflating and deflating a balloon.
(As a small caveat this creates a vortex but visualizing a pump helps)
4. Lastly, when on the expansion phase of the aforementioned pumping, focus on widening the feeling of expansion to a bigger and bigger degree.
With practice you’ll soon be able to generate an aura of sorts, or an energetic field formed by the vortex-like structure of the heart.
Sit in that field and let your worries, fears, happiness, sorrow, and all other emotions rest into alongside yourself. You should think of your heart like Jesus, or Mary, a cosmic lap to lay into.
Do this with no intention, only that of allowing yourself to feel the full spectrum of emotion that arises.
You’d be surprised by what comes up in such an experience - a lot more than you think weighs heavy on your heart, but it’s up to you to give that emotion the space to release itself.

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to master anything you must become three people.
the artist.
you feel the thing. you develop taste. you notice what’s elegant, what’s ugly, what’s off. you care about form, intuition, and expression. without the artist, your work is correct but dead.
the scientist.
you break the thing apart. you test, measure, falsify. you build models, run experiments, accept when you’re wrong. without the scientist, your work is pretty but fragile.
the lover.
you stay. you obsess. you return even when it’s boring, painful, or slow. you protect the craft from shortcuts. without the lover, you quit the moment novelty fades.
most people pick one.
artists without rigor.
scientists without soul.
workers without devotion.
masters integrate all three.
they feel deeply, think clearly, and stay relentlessly.

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gonna make a gc for esoterica and rebuilding the house of life
reply for consideration
thermo@DionysianAgent
is it time to rebuild the house of life and bring back real spirituality?
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