Robin Arzón

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Robin Arzón

Robin Arzón

@RobinNYC

VP & Head Instructor @onepeloton. Former Lawyer. GMA Contributor. 2x NYT Bestselling author. 27x marathoner. Founder of @SwaggerSociety. Mantra: Do epic shit.

New York Katılım Şubat 2008
949 Takip Edilen69.7K Takipçiler
Robin Arzón
Robin Arzón@RobinNYC·
3for31 IS HERE!! 🔥 Why wait for January to prioritize your goals? Reclaim your self-care and movement during the busiest time of the year! 31 days, 30 minutes a day—let’s crush it together! 💪🏽 How to participate: 1️⃣ Sign up for The Swagger Society Newsletter and download the calendar tracker (swaggersociety.beehiiv.com/p/3for31-is-ba…) ✅ 2️⃣ Walk, jog, run 3 miles, or move for 30 minutes every day in December 👟 3️⃣ At the end of December, post your completed tracker in-feed on Instagram or Facebook. Tag @RobinNYC and @SwaggerSociety using #3for31 👑 Let’s show the world how we hustle. Who’s ready?
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Robin Arzón
Robin Arzón@RobinNYC·
TURKEY BURN COUNTDOWN 🦃🔥 My annual Turkey Burn Ride is happening this Thursday at 10 AM EST, and I can’t wait to ride with this incredible community. It’s a celebration of gratitude and showing up strong together. Count yourself in! Tag a friend to join you and let’s make it happen! 💪 Plus, there’s plenty of Turkey Burn content on the Peloton app—rides, runs, yoga, and strength. Check it out and find what fuels you this week. 🚴‍♀️
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Robin Arzón
Robin Arzón@RobinNYC·
Alignment > Balance
Axios@axios

.@onepeloton's VP of Fitness Programming and Head Instructor @RobinNYC discusses the idea of being able to balance busy schedules and 'having it all', "I think balance is b***s***." #AxiosBFD New York

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Robin Arzón
Robin Arzón@RobinNYC·
Is it possible to overtrain? 🏋️ This is a common question I receive, and the honest answer is, yes. If you’re not giving your body enough time to rest and recover, you won’t be able to perform at your best during the next workout and even worse, you can put yourself at risk of an injury. Most athletes find it tough to take a rest day, but it’s absolutely necessary. If you think you might be overtraining, check out The Pivot for a few questions to ask yourself—thepivot-newsletter.beehiiv.com/p/is-it-possib…
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Robin Arzón
Robin Arzón@RobinNYC·
Post-workout recovery 🔥 The hustle doesn’t stop at the workout—recovery is where we rebuild, recharge, and prepare for the next challenge. I’m sharing my recovery strategies to stay strong and keep pushing forward in today’s newsletter! ⬇️ thepivot-newsletter.beehiiv.com/p/stop-trying-…
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Robin Arzón
Robin Arzón@RobinNYC·
Everyday Greatness kicks off today! 🙌🏽
Robin Roberts@RobinRoberts

This week on @GMA… I’m teaming up with @RobinNYC for our new series #EverydayGreatness...to help inspire you to find your passion and achieve your goals. We’re kicking things off with @EmmaGrede…CEO of Good American…who says her thoughts are her super power. Then, the fabu @RobinNYC offers tips on shifting your mindset that we can all use to achieve ‘Everyday Greatness’!

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Robin Arzón
Robin Arzón@RobinNYC·
Tune into @GMA tomorrow! 8:30am EST!
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Robin Arzón
Robin Arzón@RobinNYC·
Elevating my summer mocktail game with Bragg ACV! ☀️ As part of the #BraggACVChallenge, I'm trying new ways to infuse Bragg ACV into my daily hustle. Y'all know I love a good morning H20 mocktail, so I created this fruity & minty mocktail for an afternoon treat. It's refreshing, energizing, and full of the good stuff!! Join me before July 21st and show off how you incorporate Bragg ACV into your routine for a shot at winning “Wellness for a Year”! Share your recipes using the hashtag #BraggACVChallenge and don't forget to tag @Bragg. #Braggpartner Recipe ⬇️ 8oz sparkling water 1-2 tbs ACV Half a lime, juiced Mint leaves Handful of raspberries
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