Sally Sroge, PT, DPT, COMT, MDNC

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Sally Sroge, PT, DPT, COMT, MDNC

Sally Sroge, PT, DPT, COMT, MDNC

@sallythept

Physical Therapist | NAIOMT Ortho Resident Graduate | Lifting enthusiast & coffee lover |

Washington, DC Katılım Aralık 2016
78 Takip Edilen29 Takipçiler
devra joy sheldon
devra joy sheldon@devrajoyPT·
Physios in the DC area: my dad has a RTC tear and he’s called several clinics and can’t get in. When he can get an appt it’s weeks out and sporadic. He’s in NW DC. Any leads would be helpful! TIA
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Sally Sroge, PT, DPT, COMT, MDNC
a goal of manual therapy is to decrease pain as soon as possible in order to load the body. PTs are movement specialists - get people off the table and moving 🗣️
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Sally Sroge, PT, DPT, COMT, MDNC
3 things I include in my therex: 1. Deadlift variations 2. Carry variations 3. Squat variations 3 things people do everyday: 1. Pick things up from the floor 2. Carry groceries/laundry/big items 3. Get up and down from toilets/chairs
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Sally Sroge, PT, DPT, COMT, MDNC
Today a patient told me he liked his exercises because they didn’t give him “brain damage”. He explained that he doesn’t dread his home exercises and he doesn’t need equipment. Find exercise that can be completed anywhere and that your patients actually want to do!
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Sally Sroge, PT, DPT, COMT, MDNC
Physical therapists are coaches. Make sure your patients are supported and mentored through their rehab process.
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Sally Sroge, PT, DPT, COMT, MDNC
For someone who doesn’t exercise, a daily HEP is a big increase. Promote movement that is “a little bit, often”. Increase their movement in a small scale to allow for greater adherence to the plan of care!
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Sally Sroge, PT, DPT, COMT, MDNC
We decided to decrease the intensity of the exercise and discuss different activities to decrease the physical load while still filling his “void”. Sometimes simple injuries aren’t so simple. It’s bigger than the MSK presentation! (2/2)
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Sally Sroge, PT, DPT, COMT, MDNC
Patient came in with an acute hamstring injury. Simple right? Not necessarily. He shares he’s been coping with a personal matter by exercises >2 a day which is a significant increase for a 73 year old who maybe exercises 3x per week. He says exercise is filling a void (1/2)
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Sally Sroge, PT, DPT, COMT, MDNC retweetledi
Gareth Sandford
Gareth Sandford@Gareth_Sandford·
How do you assess strength? There are 5 qualities you should know.   Here is the latest on how to measure and train them.
Gareth Sandford tweet media
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Zach Lentini, PT, DPT, SCS, CSCS
When a new grad doesn’t ask questions or ask for help with challenging clinical cases 🚩 We’re all learning. Maintaining a growth mindset is key. The new grad stage is a critical learning stage. It might be uncomfortable to ask for help, but it’s 100% worth it.
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Sally Sroge, PT, DPT, COMT, MDNC
Great day one at @NAIOMT lumbopelvic course! Good discussions on early manual intervention, under dosing exercise, stability vs controlled mobility, and future of cash based PT!
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Andrew Hammond
Andrew Hammond@AndrewHammondPT·
Language matters. 📌 Weakness doesn’t cause pain but strengthening can help. 📌 Stiffness doesn’t cause pain but mobility can help. 📌 Moving a certain way doesn’t cause pain but movement modification can help. 📌 Thoughts/emotions don’t cause pain but acceptance can help.
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Abby Gordon
Abby Gordon@agordon55·
Here is why you can’t just discharge patients when they’re pain free: A 🧵 with details changed for protection:
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Zach Lentini, PT, DPT, SCS, CSCS
Most orthopedic surgeries should not be done if the patient isn’t bought in to post-op rehab. The patient should have a clear understanding of what post-op rehab will look like, about how long it will take, & what they will need to demonstrate before return to full activities.
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