Sam Holness

@RC4B_EV @BBCiPlayer @IRONMANtri @Autism Thank you so much

Autism: My Sporting Superpower: bbc.co.uk/iplayer/episod… via @bbciplayer @IRONMANtri @Autism #AutismAwareness

@jennjaypal @ForbesWomen This is such an excellent article as it reinforces the lived experiences of our autistic son Sam Holness who is a Guinness World Record holder for competing at the Ironman World Championships in Kona. Check his out on social media

Neurodiverse individuals may face unique challenges to physical fitness, creating calls for overcoming barriers and embracing inclusion. In my new @ForbesWomen piece, I speak to several experts who share these barriers and how to address them. bit.ly/GymInclusionfo… #Autism #Neurodivergent #health

Just signed a new sponsorship deal with Canyon Bikes. I will join some great triathletes like Chelsea Sodaro and Sam Laidlow. Yeah Baby 🤩 @canyon_bikes @CanyonUK #cycling #triathlon @IRONMANtri @ChallengeFamily

@ScottROfficial I am the World's first Triathlete with Autism to compete at the Ironman WC in Kona, check out me on Insta @ samholnesstri, with a mission to change the perception of autism via sport. I would like to become a SAP ambassador. Can you help with intros.

@LBC Hi Oli, thanks is for discussing the topic of neurodiversity. My son is now 30 years old, was diagnosed at 4 years old with autism, he lives at home. He now has a Guinness World Record. Search Google for Sam Holness Triathlete. I am his Dad Tony Holness.

Check out page 98 to read about my GWR. First Triathlete with autism to compete at Ironman Kona. @IRONMANtri @Autism @GWR @worldtriathlon @RunnersBlack @BlackTriClub @britishswimming #cycling #running

@darbystevecoach @DanOgunshakin BBC IPlayer on Saturday

@DanOgunshakin @samholnesstri what station?

For the past year or so I've been working on a documentary on triathlete @samholnesstri and his family. It has been a personal case study in persistence, dedication and patience but on Saturday it will go to air.

Next week is my first @LondonMarathon race ever. I would like to finish in sub 3hours as I build @IRONMANtri experience. I have asked for the marathon organizers to allow me to start after the elite women so that I can avoid the mass start, because of my #Autism .

I am #autistic and racing at the @LondonMarathon at the end of April during #AutismAwareness month. I have asked for them to make some adjustments so that I can start nearer the front or after the professional women where it's quieter. They said no. @BlackAutistics @autismspeaks

#hokaoneone Follow #athomewinterwonderwheels round the world challenge @SuperheroTri

@SuperheroTri I am working hard running, cycling and indoor rowing. Come on Superheroes 🙌🎇 we can do it. #findyourpower #athomeWinterWonderwheels