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Andrew Dunning
849 posts
Chances are Rob will be at @HHparkrun - what about you @PaulTonkinson?
Andrew Dunning@scutters4
@RunComPod Thank you for the shout out! Any London-based parkrun action tomorrow...?
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@RunComPod Thank you for the shout out! Any London-based parkrun action tomorrow...?
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We went to Hampstead at Halloween,.. fun episode, available now.
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Andrew Dunning retweetledi
What a week! Well done Dunnings. #YourWeekendRuns
Andrew Dunning@scutters4
@RunComPod Epic week at the 11th Tour of Merseyside (52 miles across 6 races in 7 days) with @PhilDunning "shaving" over 20 minutes off last year's time, finishing 8th in 5hrs 43mins and 10 seconds! #yourweekendsruns #pbs
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@RunComPod @DeeringRob @PaulTonkinson Entries now open for the 2025 Tour, the best running week of the year if you fancy a challenge for next Summer... @btrliverp
btrliverpool.com/tom-event
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@RunComPod Epic week at the 11th Tour of Merseyside (52 miles across 6 races in 7 days) with @PhilDunning "shaving" over 20 minutes off last year's time, finishing 8th in 5hrs 43mins and 10 seconds! #yourweekendsruns #pbs
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@RunComPod "Is that Paul Tonkinson I see? / In 200 quid racing flats? / Employing expensive marginal gains / To boost his parkrun stats..." #parkrunthemusical
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‘You can all forget / the money I’m owed / I’ve got my trainers on / and I brought my barcode…’
Allison Dunne, PhD@AllisonInGalway
@RunComPod I didn’t my two favourite hobbies of #parkrun and singing would ever collide… until you spawned “parkrun - The Musical” on today’s podcast. I propose the villain to be a landowner who wants to charge for park use. By the end they pull on their trainers and join in❤️
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@RunComPod 1. Has Paul watched the "Running for Good" documentary about Fiona Oakes doing the MDS? Don't forget the extra pair of trainers...
2. "parkrun: The Musical": thoughts?
(From Lisa & Andrew Dunning)
#RunComPod #NoRefunds
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Time for another RunCom Q&A; who among you has a question for us?
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@DeeringRob Original every time! Thanks Rob and have a good one on Sunday - @PhilDunning is running and expecting to be somewhere in the Deering/Tonks time bracket!
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@scutters4 1) No-one in particular - I didn’t come the comedy-fan route. 2) Always original; has to be.
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Late train journey. If you have a question for me, now’s the time.
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Andrew Dunning retweetledi
@RunComPod Any suggestions for running-based wedding ideas? Already have mini malt loaves lined up as favours for guests... #RunComPod
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It’s time for our occasional RunComPod Q&A episode, so what would you like to ask us? Give us some Qs and we’ll A them this week…
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Andrew Dunning retweetledi
IT'S #FREIDAY!!! 😍
And another chance for someone to win a case of isotonic refreshment 🍻
Simply RT this post and the winner will be announced at 5pm(ish) today!!
GOOD LUCK!!
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Andrew Dunning retweetledi
Day 10 of our 12 Days of Christmas giveaway is for our pop punk fans!
We have 2 tickets to see blink-182's return at the OVO Hydro on 1 September, + a great merch bundle to show off your love for the band.
To enter, just like and share this post.
T&Cs: bit.ly/3UNSNSX
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DONE. What an amazing thing. Genuinely a joy throughout. Thanks to everyone who sponsored me, all the lovely Running Commentariat we met in the flesh, @thresholdtrailseries_, who organise #rtts (very well), and every last beautiful person and place I’ve encountered this weekend.
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