Ben Grant
13K posts


@Salibasexual02 @DailyAFC @WeAreTheOverlap He does have a mind of his own you know, with his own philosophy?
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@DailyAFC @WeAreTheOverlap It’s clear now that Mikel has taken knowledge from Pep, Wenger & Moyes and mixed it all together to form one versatile mind.
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🗣️ Kyle Walker: “I have worked with Mikel Arteta, and I think he has taken a LOT of things from Pep Guardiola in the way that he coaches. The formation, the up-back-and-throughs, the set-the-ball don’t turn-on-the-ball.” ❌🧐
🎥 @WeAreTheOverlap
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Horrendous genetics
Clavicular News@ClavicularNews
Clavicular's physique now, compared to 4 months ago before he quit the gym 👀
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The best website and platform hands down
Clip Insanity@ClipInsanity
Here's what YouTube looked like in 2006 exactly 19 years ago
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The sidemen’s constant promotion and platforming of OnlyFans girls knowing full well they have a young impressionable audience isn’t spoken about enough
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Introducing our FIRST TWO Insiders 🎉
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“The Arsenal” is so forced man. You are not that important to have “The” in front of your name.
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13 years ago today David Beckham trained with The Arsenal.
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@RobLipsett You’re lowkey killing it on Twitter, fairplay. I didn’t think that was possible without being a faceless troll
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Notice how the grifters always use words and metrics you can’t clearly measure on a day to day basis
Leaky gut
Detox
Inflammation
Mitochondrial function
Toxicity
Adrenal fatigue
Toxicity
Thyroid
Insulin resistance
All vague
Then they say one thing fixes all of it
Usually a supplement or dietary approach they’re selling
Overcomplicates things to confuse the buyer
Selling the magic fix
Real fitness uses real metrics:
Weight
Measurements
Body fat
Strength
Sleep
Resting heart rate
VO₂ max
These improve when you do the boring things consistently
Lift weights
Do cardio
Sleep 7 to 9 hours
Eat nutritious food
Get leaner
Go outside
Move daily
No secret protocol
If someone claims one action fixes ten vague problems, sets off my BS alarm
The basics win every time
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@AntiModAmerican @ryanb1188 @chase_hooper How does it feel knowing no matter how much philosophy you read you still can’t understand what a joke is
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Top places in the world for the lifestyle I want to live:
→ Sick gyms
→ Entrepreneurial community
→ Great weather
→ Beaches
→ Day to day life
My top 5:
Marbella
Dubai
Bali
Miami (elite but insanely expensive)
Sydney (amazing, just far from Ireland)
There aren’t many places that tick all my boxes
These five are hard to beat if you care about fitness and climate
What’s your top picks?
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Early modern tech bro, just a special place.
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No more X. No more Instagram. We are ALL moving to the 2011 Ray William Johnson app this year.
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I don’t get it are we supposed to attach a meaning to this tweet that is already vague?
(fan) Alex⁸@UTDAlex8
Every top club in the world has at least one contender for African Best Player of all time, except one club
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Every top club in the world has at least one contender for African Best Player of all time, except one club
Amo@Cfcamo
🚨| Breaking: Liverpool's Mo Salah has been named the best/ greatest African footballer of all time; George Weah second.
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