Skatesense

@nyjah owns the most dominant scoring record in @StreetLeague history. 111 runs of 9 or above across 15 seasons. Ginwoo Onodera has 22 in 3 events. Here's what the numbers look like side by side.

Setting up a new board in 2027

@streetsfiles @StreetLeague @nyjah Or 15 minutes or even 1.5 minutes at 82% 😂

@StreetLeague @nyjah @skatesense 82% consistency over 15 years is insane most people cant keep up anything for 15 weeks

Over a 15 year career (and counting) @nyjah has some pretty insane stats 😳 with a consistency rate of 82%, it’s no wonder he averages making it on the podium 80% of the time! @skatesense [ #SLSDTLA | April 4th | tickets at the link in bio ]

@StreetLeague @vinylskateco Art is incredible, can’t wait for this 🔥

Art Cordova is coming to skate the #SLSDTLA Wildcard Jam 🔥 From Art’s part in @vinylskateco video on YT [ #SLSDTLA | April 4th | tickets at the link in bio ]

@SahilBloom The grayscale shortcut is brilliant. Going to use this way more now 🙌

I broke my phone addiction in 30 days. • Screen Time down ~70% • Phone pickups down ~50% I reclaimed 4 hours 30 minutes per day. That's 1,635 hours across a full year. 68 days of life from a single behavior change. Here's exactly what I did (save this): 1. Grayscale Mode Put your phone on Grayscale Mode for the entire day. Grayscale Mode removes the colors to make your phone immediately less appealing and addicting. It takes 30 seconds to set up. If you have an iPhone, follow these steps: • Settings • Accessibility • Display & Text Size • Color Filters -> On • Grayscale Next, create a simple shortcut: • Settings • Accessibility • Accessibility Shortcut • Color Filters Now, if you triple-click the side button, you'll be able to toggle it on and off. For non-iPhone users, you can find instructions​ with a simple search. I kept my phone on Grayscale at all times and only removed it for specific reasons (like posting something that required me to see the color, looking at photos, etc.). It made me less interested in grabbing my phone for the random "just checks" during the day. 2. No-Phone Zones Set specific locations, times, and events where you won't have your phone on you. I called them No-Phone Zones: • Downstairs (kitchen, living room) • Creative flow time (from ~5-8am) • Family flow time (from ~5-7pm) • Family gatherings During these windows, my phone would be in a lock box or in a drawer in my office. If we were out at a family gathering, I would leave it in the car or in my wife's bag where I couldn't feel it. Specifically listing out these No-Phone Zones had the benefit of making it a clear rule that I could cement in my mind. Create your list of No-Phone Zones. Write it down if you need to. 3. Strategic Friction Even with the Grayscale Mode and No-Phone Zones, my phone addiction intervention would have been difficult to execute without this final piece of the puzzle. Motivation and discipline are never enough when you're trying to crack a deeply entrenched behavior. There's a theory in cognitive science called Choice Architecture, which is the idea that you can design your environment to make good choices easier and bad choices harder. Basically, I wanted to add strategic friction to make it much easier to adhere to my rules (and much more difficult to break them). Three primary ways I did that: 1. I locked my phone in a ​lock box​ during my morning creative flow (5-8am) and evening family flow (5-7pm). It was a timed lock so I couldn’t get it without emailing the company. 2. I left my phone far away from where I was going to be working. If I wanted to get it, I'd have to walk to the other side of the house or down a few flights of stairs to get it. 3. I added really low screen time restrictions to social apps. If I wanted to overuse them, I'd have to keep approving more time, which felt like letting myself down when I did it. Breaking the addiction is going to be difficult at first. Create strategic friction that helps you stick to the change. Make it difficult to make a bad choice. The Life Impact I'm not going to sugarcoat it at all: This was the single most powerful behavior change I've ever made in terms of the tangible impact and ripple effects on my life. That is not an exaggeration. I was more present, less stressed, and able to connect on an entirely different level. In short, I showed up more aligned with how my ideal self would. My capacity for deep work expanded significantly from simply placing my phone in another room or a lock box. I got more done, faster, at a higher quality bar. It was like the holy trinity of productivity improvement, with no fancy productivity tool required. Reviewing the research, this isn't surprising: There is clear ​scientific evidence​ that even having your phone in your pocket or on your desk reduces your cognitive capacity. I felt happier and less stressed immediately upon making the change. So, just keeping score... This was a single, zero cost behavior change that had the net effect of: • Improving my relationships • Improving my work • Improving my happiness To be completely transparent, just a few days in, the only negative thought I had related to the intervention was simple: Why didn't I do this sooner? I hope this is the push you need to make this change in your life. Start small and stick to it. Aim for a 10-20% screen time reduction week-over-week. Keep yourself accountable with a friend. Having now gone through it, I can guarantee you'll see and feel the positive impact immediately. Onward and upward.

@Mikey_Tay1or Senator, do you even skate?

Heading to Washington DC. Meeting with our Congresswomen, Senators, HUD, SBA, and EPA. Anything you want me to ask or rally behind?

@Mikey_Tay1or I’ve noticed the same thing. The best moments are when we stop and pause to appreciate what have 🙌

Something I keep coming back to lately… The moments that matter most usually look ordinary. Yesterday: Coffee with my wife. Breakfast at Side St with my older girls. Cleaned the house. Hit balls with my son. Walked the baby around the block. Dinner with the family. Pretty amazing day!

@StreetLeague @nyjah 🐐 is gonna 🐐

25.5% of Nyjah's career runs are a 9+. For Ginwoo it's 68.8%. Different career lengths, different sample sizes, but the shape of the distribution tells you how each skater operates. To say Ginwoo is on a heater 🔥 would putting it mildly. Follow us for more stats & tell us what you want to know 🤓

Three finals. Three Ginwoo wins. Nyjah averaged 7.88 in those matchups — not his best, but these are finals rounds against the greatest scorer the league has ever seen. Ginwoo averaged 9.15.

@nyjah owns the most dominant scoring record in @StreetLeague history. 111 runs of 9 or above across 15 seasons. Ginwoo Onodera has 22 in 3 events. Here's what the numbers look like side by side.

Hard to believe Ginwoo is not AI

@PotCzach 😂

whenever i see Chris Joslin skate my brain says "American History X-Games" and i crack up. can't help it.

Joslin couldn’t have done this treflip any better 🤯 absolute perfection 👏👏👏

@sewakroetkov @alveerco 🧈

Lil summer throwback 🕺🛹 📲 by Luke Jackson

@FitFounder + Mini ramp, red light set up, unlimited free physical therapy

If I had $100,000 to invest in my health, I'd buy these: - Sauna - Hot tub - Home gym - Air purifier - Meal prep - Cold plunge - Health coach - Water flosser - Standing desk - Under desk treadmill - Functional blood work - Red light therapy lamp - Incandescent light bulbs - Reverse osmosis water filter - Great mattress and bedding - Membership at the best gym in the area What about you?

@XGames @MarcusKleveland As it turns out, you can just do things and people will be stoked

@MarcusKleveland inspired the addition of Knuckle Huck to the X Games roster. He took his first gold in the discipline at X Games Norway 2020 thanks to tricks like a nose butter Cab 720 to backside 720 and nose press 540 to nollie 1080. He now owns three Knuckle Huck titles. #XGames #30YearsofXGames