Sean

Ellie didn’t start as a cyclist—she started as a daughter. After her mom’s ALS diagnosis, she signed up for the Tri-State Trek and found purpose, community, and a reason to ride. Read her story: als.net/news/2026-Tri-…

I ALWAYS wanted this shirt

@Dario_Melendez Yup. Play defense

Look… this is the SMART play because of a DUMB rule.

@BancroftsFinest @WisBBYearbook I think we lost to them by 8 in ‘02. That was by far their closest win that year.

@soberdaddy2 @WisBBYearbook Insane for a D4 team lmao i remember those teams. So unfair for any other small school.

Wisconsin Lutheran starting lineup ... Kager Knueppel (6-10) Jamail Sewell (6-8) Zavier Zens (6-7) Kinston Knueppel (6-7) Riley Walz (6-0) Crazy length and size for a high school team.

@factsonly_34 @WisBBYearbook I played against them in 2002. They were HUGE

@WisBBYearbook Randolph rocket vibes from back in the day.

Do you want to play at the next level? Then you need to TRY in pass protection. You don't even have to be good! But you must try. Because evaluators, like myself know what those types of plays are at every position. They types of plays that tell the person watching your tape who you are as a player AND teammate. #passpro #cleanpocketclub #RBs #nflveteran #nflagent

Dad life comes with a lot of challenges.  Weight gain, sleep problems, low energy, and no gym. Luckily for you i’ve got the solutions.  Weight gain: You’re not a garbage disposal so don’t act like one. Also no snacks between meals, and ESPECIALLY before bed. Sleep problems: You need a bedtime routine, just like your kids. I like the Bible and blue light blockers. Low Energy: Consistent fuel and hydration is key here, plus making sure you’re absorbing all your nutrients. No Gym: You can get a lot done with body weight, and if you can investing in a little at home gym equipment goes a longgg way. Comment: Goals and I’ll let’s talk about customizing these strategies for your life. #dadlife #dadproblems #nflveteran #formerathlete #athleteofaging

It’s the most wonderful time of the year! (And Tate) @umichbball @wiaawi @DetroitPistons #WIAABoysStateBasketball #MarchMadness2026 #NBA

@agar_john Happy Birthday, Buddy

Congratulations on a great career, @bigplay24slay 💙

People are always going to have their opinions... You're running marathons? You know a guy died once running a marathon right? You're only eating 3 meals a day? I heard that will slow down your metabolism. You're lifting weights? My friend tore his shoulder lifting weights just last year. You're eating fruit? There's a lot of sugar in fruit. They mean well, but it can throw you off track. That's why having a nutritionist in your corner can be so helpful. We help you create a custom plan that fits your life, and educate along the way so you can handle those opinions with ease and confidence. Comment: INVEST to see if we'd be a good fit. #sugarinfruit #nflveteran #nutritionist #formerathlete

@SamKuffelWx Definitely makes it interesting when you own a FroYo shop this time of year! 🤣🤣🤣

70s to severe storms to snow in 48 hours is classic Wisconsin spring weather.

@kid_riles There is much more to this story. I’m usually in agreement with much of your posts, but this one is a bit different

So a Georgia teen toilet papers his teachers house, then drives over his teacher with a pickup truck, resulting in the teacher’s death, and the kid says he will lean on his faith moving forward. Religion is such a fucking scam.

Green playing the role of @Num1sDad_21_23 #DeepBreaths

The best thing I learned in the NFL had nothing to do with football. It was an investment mindset. Strong body -> better performance -> more money. In the league, the feedback is instant. But here's what nobody tells you when the game ends: the same equation applies to real life. The feedback loop is just slower. And there's a darker side to this. You either invest in your body now...or you are forced to invest later. Proper diet now, or diabetes medication later. Resistance train now, or a wheelchair later. The ROI on your health is infinite. There is no better investment on the planet. Comment: INVEST below. I'll reach out personally. #investinyourhealth #healthiswealth #nflveteran #nfl #longevity

@zenner31 🤣🤣🤣

@soberdaddy2 Even made it green lol

The gap between who you were as an athlete and who you are now? It's not age. It's not your schedule. It's not even motivation.

@zenner31 That ZZ Shake! 🔥

It's 5 habits - repeated daily - pulling you in one of 2 directions. I watched guys in the NFL with the same resources, same coaches end up in completely different places by 35. The difference was never talent. It was what they consistently did when no one was watching.

250k followers! As thanks, I’m going to giveaway tickets to the MAJOR 😂 the Players Championship! plus some signed @range_finance hats and some of my personal @Titleist gear. Must be a follower. Comment, like, retweet to enter.

@Mike_kim714 @range_finance @Titleist Hooray!