Caroline O'Connor RD

Are you wondering how to balance milk feeds and solid foods? Want to see what a day in the life of a typical 10-12 month old might look like? Let me show you how easy it is. solidstart.ie/feeding-plan-1…

@magsoneillirl @trust_indi @HealthyIreland Ah, I remember these fondly

Clearing your old office… after 7 years….many trips down memory lane - this one from 1999 when we had healthy eating weeks 😊 @trust_indi @HealthyIreland

First in-person event in 18 months!...bouncing forward. #networkcork

Spending time with family and eating together is a tradition as old as time. For a more detailed look at how to run a stress-free family meal read my blog: Family Dinner Rules- solidstart.ie/family-dinner-…

irishexaminer.com/food/arid-4036… Thank you @irishexaminer for contacting us to source #RDs for your article @weaningie @solidstart_ie #BackToSchool

@SuzanneLDoyle That is such efficient use of your vaccine 😍

Delighted to get my vaccine in Pfizer today. Hoping to do a 3-for-1 special and pass immunity onto the bump and also the little man through breastfeeding 🤱 🙂

Hi all 👋 We are still looking for Cork based, female volunteers to take part in our study. If you meet the criteria outlined below & are interested please contact Lisa.kelliher@ucc.ie Please share and spread the word 🙏@hennessy_aine @Kiely_Mairead @Infantcentre @fnsucc

Earlier this year, I worked on this documentary for BBC exploring the downfall of "super-influencer" Belle Gibson and the toxic wellness industry that enabled her lies to thrive. It airs on BBC1 tonight, and you can read about it here: bbc.co.uk/bbcthree/artic…

Why should you eat #wholegrains regularly as part of a #healthydiet? 🌾 Because they can contain up to 75% more nutrients than refined cereals, are a great source of #fibre, vitamins, minerals & phytochemicals, and can reduce the risk of many common diseases. #WholeGrainWeek

@ArleneHarris11 Can't believe that... Grew up with her recipes. My mum was a huge fan.

I have just discovered that #delia Delia Smith is 80 today.😱. How is that even possible?

@BreadBakersIrl Is Irish flour routinely fortified with calcium like flour milled in the UK is?

#DYK bread is low in fat and sugar and it's a good source of carbohydrate, as well as vitamins (especially B vitamins), calcium, iron, protein, fibre and folic acid! Find out more in our blog #irishbread #bread #labelling #IBBA #blog irishbread.ie/Sectors/IBBA/I…

Hot off the Press from the #NTFSII: ‼️94% of Irish teenagers (13-18yrs) have inadequate intakes of #VitaminD (<10ug/day) ⚠️more than half with inadequate #calcium intakes Very concerning considering this is a key period for bone development and attaining peak bone mass🦴

Interested in learning more about #FoodAllergies & #AlternativeDiets? Join Dietitian, Sarah Keogh @Dietitianbytes, on June 17th for an insightful talk on these popular topics! Register for @trust_indi's FREE event in collaboration with @NDC_ie here; bit.ly/3yF7i1D

@forallmumkind Thanks for having me Pam

Episode 6 of this podcast series is with Caroline O’Connor @solidstart_ie , dietician, lactation consultant and mum of four. This episode is full of tips and tricks of how to wean your baby and also feed your fussy toddler.

Modify the salt, sugar and texture of YOUR family meals to save, time, and stress. And raise a more curious eater everymum.ie/baby/feeding/w…

@trust_indi @TodayFM Glad to represent 😉

Great to have Registered Dietitians on air @TodayFM @solidstart_ie #FussyEating

@MaritaHennessy @TodayFM Thanks Marita

Looking forward to chatting with Dermot (Dave's away) at about 9.25am. I'll be sharing some tips on managing fussy eating. @TodayFM