Sarah Keogh RD

Before the internet we all believed that peas made your hair curly & eating your crusts put hairs on your chest. Now, with the internet (and access to all that science) we believe that 1200 calories is a healthy amount of food and that bananas will kill you. #nutrition

Ever felt overwhelmed by nutrition content online? This episode with @Dietitianbytes will leave you clearer, calmer and far better informed. Search Digg Podcast on Spotify, YouTube or Apple Podcasts. AD In Partnership with @LinwoodsFoods #thediggpodcast

COMING UP with Ciara Doherty ➡️Dublin set to host NFL again in 2026 @podonovan ➡️15 years of the IMF @PatLeahyIT 🍔How bad are ultra-processed foods? @Dietitianbytes ⚛️New nuclear power plant in Anglesey - any concerns? @JohnSodeau 💳Tech Takeover: Online Scam Tips @jesskellynt

Roadshow is ongoing but so far great interaction from staff in Naas and Kildare areas. This winter let's reduce the burden on acute hospitals by identifying and treating malnutrition early #communitydietitians are essential to support this. Unfortunately many areas without staff

🍬 Although many parents and caregivers swear that sugar makes kids hyperactive, a substantial amount of research shows there is no link between the two. 🤯 🎃 On Halloween Eve, learn more about this common myth from RDN Karen Ansel. #eatright #nutrition sm.eatright.org/sugarhyper

🚨 Just published- our study showing #Statin use 💊 —among those who meet criteria for its use for the primary prevention of CVD—may also reduce the risk of developing #IBD @DrTineJess @PREDICTIBD @NYULH_GastroHep

Matt Morgan: The death of the traditional medical career - Two hours into the beautiful drive through mid-Wales to the Machynlleth Comedy Festival, my friend James and I got onto a serious topic of conversation—diaries. While James has stuck to his faithful “week to view” leatherbound journal, my life is. Full article in link - bmj.com/content/391/bm…

Older fathers are more likely to pass on disease-causing mutations to their children, due to sperm becoming increasingly selfish with age. #Echobox=1760123981" target="_blank" rel="nofollow noopener">newscientist.com/article/249922…

I've posted these statistics often over the years. Practically zero interaction on these posts. Why? I've worked with kids left with challenges from FASD. It is not easy for them. Please, if you're pregnant, simply don't drink. Give your unborn baby a healthy start. Please.

School meals fuss throws the baby out with the bathwater ⁦@CorkNutrition⁩ @trust_indi irishexaminer.com/opinion/commen…

Read The Guardian article that got me thinking about these comments - ‘Why the antagonism over the rise in autism diagnoses? It’s actually good news’: theguardian.com/commentisfree/…

🇧🇷Brazil is off the UN #hunger map! Historic. THIS is how to beat hunger. "It took concerted political action—putting people, family farmers, and access to good local food at the centre – and by including those most affected" says our @bettarecine ipes-food.org/brazil-beats-h…

Join our free webinar: The Truth About Protein hosted by Anna Daly & expert dietitian Sarah Keogh! 📅 Wednesday, June 25th 🕖 7:00–8:00 PM 📍 Online (Zoom) 🔗 Reserve your free spot – us06web.zoom.us/webinar/regist… Understand Protein With Expert Insight ✨

My friend finally has a diagnosis of lipoedema, but she still feels judged when she explains it irishtimes.com/opinion/2025/0…

@a_oneill4 Congratulations!

Officially a Registered Dietitian!🧡

@philipnolan1 Hope you’re feeling better soon.

I find it hard to type but thank you all for your good wishes. I have read all, and they have cheered me up!

Commentary: "Rapid Plaque Progression Amongst Lean Mass Hyper-Responders Following a Ketogenic Diet with Elevated ApoB and LDL-Cholesterol" osf.io/preprints/osf/…

Have you ever checked your PRSI Record? . #retirement #retirementplanning #retirementgoals #earlyretirement #financialplanning #financialpeace #pension #statepension #stayathomemum #stayathomemoms #stayathomedad #parenting

Rise of the ‘fit-fluencer’: “We have people coming in with rashes because a TikTok said shampoo would clear their acne” Make sure you are getting your nutrition advice from a Registered Dietitian ⁦@CORUIreland⁩ & not an influencer! irishtimes.com/ireland/2025/0… #trustadietitian

Patients don’t just want medication and ask for diet advice for better management of #IBD Nice interview article with insights from @A_ChiplunkerMD & @GIdietitian on: ✅ Nutrition therapy as an essential adjunct and primary therapy for IBD management ✅ Why understanding the different types of fiber can help manage gastrointestinal symptoms ✅ Other diets different than the Mediterranean diet that are being studied and may be easier to tolerate than an only-liquid diet ✅ Why all patients with IBD should be screened for iron deficiency anemia and 25-hydroxy vitamin D level @gastroendonews gastroendonews.com/Inflammatory-B…

Chronic underfunding of schools was a key issue we raised with Oireachtas Members in Leinster House last June. Sadly, this could become the reality for many more schools if nothing changes.