Speed Summit Global
30 posts
@speed_summit
Speed Events, Testing, Video Analysis and Clinics for Athletes, Teams, Coaches & Schools who value Speed and Power. Founders of The NYC Armory Combine.
With effective training programs for speed development public and accessible, the ability of coaches to develop the mindset of their athletes can be the difference maker. ✔️FASTER > Fast ✔️BETTER > Best ✔️MISSION > Goals @SimpliFaster @molliteum simplifaster.com/articles/coach…
That PR feeling 😍 @LylesNoah flies to 6.56 victory in the men’s 60m. #NBIGP #WorldIndoorTour
Hey @bigk28, check this out 👀⬇️.
🚨All-Northeast Showcase Update🚨 Transparency, credible and evidenced-based sources and tools are the standard. Dominic Zanot of @AthWestchester will be able to obtain unparalleled analysis with this at the Showcase. See thread with more info. vimeo.com/504009183
60m Dash at The Fast Track Invite. @speed_summit attendees- Lane 1, HS senior, Eddy Vu: 6.83 and Lane 4, Open competitor, Miles Lewis, 6.78. Diagnostic Testing correlating to OFFICIAL results in competition. @bigk28
First ever Northeast Speed Summit in the books @AthWestchester
For the first time in my career I was exposed to HIGH LEVEL track athletes. My main takeaways: 1) Track athletes move different then most team sport athletes when sprinting: fluid, coordinated & with intent 2) Training for track raises all tides of athletic development
Our Top 5 RSI readings from the rebound jump test at today’s Northeast Speed Summit also have the highest ranked track & field performances in the sprints and jumps among attendees. See Robert Blue below, who owns a PB of 16m (52-6) in the Triple Jump. @bigk28 @speed_summit
Birds eye view of The Northeast Speed Summit. Miles Lewis, 100m PB of 10.37 testing a 30m acceleration using the @MuscleLabSystem. @bigk28 and I are digesting the data. Overall, an excellent experience of training and testing professional, collegiate and HS under the same roof.
Chart below of the outputs. This gives a better understanding of what athletes are “fearless” in their acceleration vs deceleration abilities. Not only is this a valuable performance assessment, but evaluating our breaking impulses, help prescribe a plan to reduce injury risk
