
Sharon Reale
53 posts














Guidance on cocooning to protect people over 70 years and those extremely medically vulnerable from COVID-19 hpsc.ie/a-z/respirator…

Guidance for those in vulnerable groups #cocooning hpsc.ie/a-z/respirator…


Useful tips to deal with the sudden and constant stream of news which can cause anxiety and worry. ✅ minimise watching, reading or listening to news that causes distress or anxiety ✅Seek information only from trusted sources

This sums my feelings at the moment up perfectly. The daily "what if" game I play with myself is finally paying off. I've been prepping work for this for the last 2 years. When my boss asked on Monday what would happen if we had to close the office I just reminded him 1/2

These reports about a rise in anxiety: I wonder if some other fellow long-term sufferers also feel weirdly calm. My theory is that we rehearse catastrophic what-if situations in our heads so often when a real crisis happens we're quite good at it.


Delighted to announce that @meganphelps will be in conversation with @SavidgeReads about her remarkable book #Unfollow at @WaterstonesMCR on 13th November - tickets available now 👉👉👉 bit.ly/2Zy40i4







