Tyler Cowden

5.9K posts

Tyler Cowden

Tyler Cowden

@stcowden

Nutrition and metabolic health enthusiast. Lay theologian. Musician.

Katılım Ekim 2011
649 Takip Edilen179 Takipçiler
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Tyler Cowden
Tyler Cowden@stcowden·
The gospel is the good news that because Jesus Christ the Son of God died for our sins, rose again, and was enthroned in heaven, the kingdom of God--God's benevolent rule of ordering and filling, through human beings bearing His image--has begun to be restored.
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Tyler Cowden
Tyler Cowden@stcowden·
@nsxanders I learned a bunch of questions from Bruce Benedict's songs. I don't know who Eddie Vedder is.
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Nate Xanders
Nate Xanders@nsxanders·
The WSC songs by Holly Dutton are wonderful. I just kind of wish there was a version with a voice like Eddie Vedder's singing the lyrics.
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Tyler Cowden retweetledi
Douglas Wilson
Douglas Wilson@douglaswils·
Psalms As Musical Ballast "Without a restoration of the psalms to an honored place in worship, our musical worship of the Lord will continue to have the gravitas of a glad bag full of styrofoam packing peanuts" (Mother Kirk, p. 138).
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Tyler Cowden
Tyler Cowden@stcowden·
@9mmsmg good to hear. must be significant individual variability based on how people metabolize it or something. what form? P5P?
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9mmSMG
9mmSMG@9mmsmg·
@stcowden I've had zero after being on for a very long time.
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9mmSMG
9mmSMG@9mmsmg·
I'm a very high strung and tense person. If anyone ever needed Xanax, it's me. Unfortunately, benzos are an absolute nightmare and I simply won't take them. My safer alternative is my own anti-anxiety stack that has worked wonders. 1. L-Theanine - An amino acid from green tea that promotes alpha brain waves and can boost GABA, serotonin and dopamine while reducing cortisol. I take 200 mg in the AM and 200-400 mg about an hour before bed. 2. Magnesium glycinate - A highly bioavailable form of magnesium. It's able to regulate NMDA receptors which in turn blunts excitatory signals. It also helps relax muscles and nerves and blunts your stress response. I take 200 mg in the AM and 200 mg before bed. 3. B6 - A cofactor for neurotransmitter synthesis. Enhances GABA production and showing real promise in reducing anxiety. I take 50 mg a day. 100 mg doses you risk neuropathy and really need to get monitored. 4. Na- Selenk Amidate - It influences brain chemistry by boosting calming signals like GABA which balances your stress response. Id say it gives calming effects similar to a low dose of Valium without any sedation of altered status. There's no benzo brain fog. You don't "feel" anything. It just improves your mood, focus and cognitive clarity. I inject 250 mcg 5 days a week. This is the heavy hitter of the stack and is popular in Russia as a medication (often as a nasal spray for fast acting anxiety relief) This is what works for me. I'm no longer a high strung lunatic but I'm not a benzo zombie. I feel stressed when something warrants it. It simply stops my brain from jumping to DEFCON 1 over things that don't require it.
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Josh Barzon
Josh Barzon@JoshuaBarzon·
What's an opinion about the government that will get you into this situation with the government?
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Tyler Cowden
Tyler Cowden@stcowden·
@DrFrankTurek They can be brutally demonically oppressed, perhaps to the point of being legitimately called "demonized." Perhaps. "Possession," which is not the literal meaning of any NT Greek related to these ideas, is not possible, because Christians "belong" to Christ and not to Satan.
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Frank Turek
Frank Turek@DrFrankTurek·
Can Christians be demon-possessed?
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Tyler Cowden
Tyler Cowden@stcowden·
Not a keto zealot myself, but this is crucial research, and in my opinion points to disrupted ordinary glucose metabolism in the brain as a key mechanism of many mental health disorders. Energy metabolism governs everything.
Chris Palmer, MD@ChrisPalmerMD

The first RCT of the ketogenic diet as a treatment for schizophrenia and bipolar I disorder is now published! Compared to diet as usual, keto participants were more likely to experience: ✅ Improved metabolic health (weight, HbA1c, and insulin resistance) ✅ Improved psychiatric symptoms ✅ Improved cognitive performance

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Tyler Cowden
Tyler Cowden@stcowden·
@JoshuaBarzon Possibly CREC, or if non-Presbyterian, probably a (Reformed-leaning) Anglican/Episcopal church. Sometimes, though, I wonder whether I would prefer conservative Lutheranism over Reformed Anglicanism...
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Josh Barzon
Josh Barzon@JoshuaBarzon·
If had to go to a different denomination church than the one you currently go to, what would it be?
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Tyler Cowden
Tyler Cowden@stcowden·
@SBakerMD @ChrisMasterjohn Ask him about individually rare but aggregately common genetic energy metabolism bottlenecks that are nutritionally actionable.
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Josh Barzon
Josh Barzon@JoshuaBarzon·
🚨 PREMIUM LEATHER BIBLE GIVEAWAY! Who wants a beautiful black cowhide LSB MacArthur Study Bible? @StandardBible has is generously partnering with barzonDESIGN.com for this incredible giveaway. Entering is Simple: - Share this post here on X - Go to Instagram and follow @SteadfastBibles and then comment below with "following" to let me know that you followed them on Instagram. - BONUS ENTRY if you tag someone below. Picking the winner on 7/13/26! One more thing before you scroll down! If your church, ministry or business needs a new logo and brand design, I'd love to help. Visit barzonDESIGN.com for a FREE quote and to see my full portfolio of designs.
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Josh Barzon
Josh Barzon@JoshuaBarzon·
Has your view on baptism changed in the last 10 years?
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Tyler Cowden
Tyler Cowden@stcowden·
@DavidFischer E. NASB (1995) (mostly). Also use ESV here and there, NET with notes, others randomly/for various reasons.
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David
David@DavidFischer·
Christians Only: Which Bible version do you read? A. KJV. B. NKJV. C. NIV. D. NLT. E. NASB. F. Combination of versions.
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Max Lugavere
Max Lugavere@maxlugavere·
Not sure who needs to hear this but… Peanut butter isn’t “high protein.”
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Tyler Cowden
Tyler Cowden@stcowden·
@nicknorwitz "Patient" is unfortunate terminology indeed, implying total passivity.
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Tyler Cowden
Tyler Cowden@stcowden·
@JoshuaBarzon Hopefully not, but from a prophetic standpoint particularly, don't care.
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Josh Barzon
Josh Barzon@JoshuaBarzon·
Do you believe that a new Jewish Temple will be rebuilt in Jerusalem one day?
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Tyler Cowden
Tyler Cowden@stcowden·
Or at very oldest, -90
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Tyler Cowden
Tyler Cowden@stcowden·
Luke 1:44 implies that catechesis can and should begin at -270 (that is, negative 270) days of age.
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