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1.6K posts
I've been waiting for this book for several years. I believe it will be Roberts best work. Pre-ordering this now.
Robert Greene@RobertGreene
After seven years of intense work, I am excited to announce that my new book, The Law of the Sublime, will be out in November. and is now available for pre-order (see link below). The book is designed to expand your mind, and to reveal to you a world to explore beyond what you consider reality: the realm of the Sublime. This adventure does not require travel, drugs, or any form of external stimulation. It only requires a new pair of eyes to see the extraordinary all around you. Through stories, exercises, and meditations, the book will immerse you in the Sublime and forever transform how you experience life.
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The most important decision I ever made was marrying my wife. She believes in me, builds the vision, and we work through life as a team.
I would not be able to do what I do without her.
Viva La Stool@VivaLaStool
“Being married to your true partner and having a good marriage is a superpower in life. Where it’s like you feel like every problem can be beaten because there’s two of you… If I have a problem she has a problem, if she has a problem I have a problem and we tackle it together. Knowing someone who always has your back is a superpower” -@BarstoolBigCat
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If you want to learn how having sex once per week can help you live 49% longer + how to increase your testosterone and lifespan…
The world’s most-watched sex expert shows you how:
LongevityLab@LxngevityLab
The world's most-watched sex expert just broke down what's actually destroying your sex life, your testosterone & your lifespan. Here are the 10 wildest things she exposed (THREAD): (1/10) People who have sex once a week live 49% longer...
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The most attractive body fat level for men is 13 to 14% body fat with a shoulder-to-waist ratio of 1.57
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@CoachDanGo 4 whole eggs with veggies and about 250 grams of berries
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My looksmaxxing stack at 46:
- Lift weights 3x a week
- Swim or surf daily
- 8-13k steps a day
- Meditation
- Breathwork
- Little stress
- Sauna
- Nutrient dense diet
- 1g protein per pound
- Wild Roman face cream
- 25-35 grams of fiber/day
- A lot of fruit. Mangoes specifically
Sahil Bloom@SahilBloom
my real “looksmaxxing” stack: - sunlight - 225g protein + single ingredient foods - 6x per week lifting/running - in-person human interaction - sex - evening sauna - wild roman skincare - meaningful deep work - daily walks (no phone) - 7-8 hours of sleep that’s it.
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@foundmyfitness can you gives us a bran of high quality multi vitamins please🙏 or is the one in the video good enough?
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I'm obviously a big fan of supplements. But if I had to narrow down my list to just 5 that I think most people should be taking, they'd be:
- Omega-3s
- Magnesium
- Vitamin D
- Creatine
- A high-quality multivitamin
FoundMyFitness Clips@fmfclips
5 supplements that give you big bang for your buck: • Omega-3 — a high omega-3 index is linked to 5 extra years of life expectancy, 66% lower Alzheimer’s risk, and slower epigenetic aging • Vitamin D — regulates over 5% of your genome, including genes for viral defense, neurotransmitter synthesis, and longevity; correcting deficiency can reverse epigenetic age by ~2 years • Multivitamin — daily use in older adults was linked to 2.1 years less global brain aging, nearly 5 years less episodic memory aging, and modestly slower epigenetic aging • Magnesium — supports 300+ enzymes involved in DNA repair and sleep, and low intake has been linked to higher cancer risk • Creatine monohydrate — one of the most studied supplements for strength and performance, with 10 grams as a baseline for brain benefits
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$120 VERSACE EROS COLOGNE NOW $39
This 3.4oz Eau de Toilette spray is now over $80 off at Woot
Same fragrance is listed for $120 at every other retailer online
Amazon Prime members get free shipping, will sell out
mavely.app.link/ZX2ZJcRj71b #ad
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He didn’t change his life in 13 weeks.It happened in 6.
Dana White went from relying on medications that made him feel worse…to building a routine that made him feel better than he had in years.
And something interesting happened: He didn’t have to force it.
He became addicted to feeling good... that’s what happens when you fix the inputs.
Your weight may fluctuate, but your health doesn’t have to.
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