Steph Smith

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Steph Smith

Steph Smith

@stephsmithio

Growth @NVIDIA | prev Head of Growth @GroqInc 📌 Also: @a16z @HubSpot @TheHustle 💻 Chronically online @internet_pipes 🎙 Podcasting @sydlis 👇

the internet rabbit hole 🕳️ Katılım Temmuz 2012
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Steph Smith
Steph Smith@stephsmithio·
In 1994, Jeff Bezos famously spotted a stat that made him leave his high-paying PE job to start Amazon: 💡 The Internet was growing 2300% per year. What are the generation-defining stats of today? I'll post a few to kick things off...
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Steph Smith
Steph Smith@stephsmithio·
The American mind cannot comprehend this 12-piece sashimi and 10-piece sushi in Japan costing $3 and $2 respectively. And it genuinely tastes better than most restaurants back home.
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Steph Smith
Steph Smith@stephsmithio·
🏮🏮 Hanoi 🏮🏮
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Steph Smith
Steph Smith@stephsmithio·
Everyone should go to Japan at least once (preferably early in life) just to understand what a highly functioning society can look like
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Steph Smith
Steph Smith@stephsmithio·
request for app: one where you can upload your walking/running records and it maps out what streets you have or haven’t been to and maybe even builds new routes for you. I have a silly dream one day to explore every street in a few cities but it’s impossible to track
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Romy
Romy@Romy_Holland·
it’s actually crazy that tokyo is both the largest city in the world and is plainly the most civilized. there is no crime, it’s perfectly clean, transit is incredible, i’ve yet to see a single person doing anything remotely disorderly. most world class cities are western and it’s really cool to get a radically different aesthetic while still getting top tier amenities. i’m kind of obsessed with this place. hard to explain, but the feeling of being here is incredibly distinctive and kind of dreamlike.
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Matt Narayan
Matt Narayan@Matt_Narayan·
@stephsmithio Exhibit E. And one of the many reasons why I chose 🇯🇵 as my 2nd residency. 🙇‍♂️
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Steph Smith
Steph Smith@stephsmithio·
April was a good month 📈
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Niel de la Rouviere
Niel de la Rouviere@nieldlr·
@stephsmithio Incredible numbers! 60 vo2max is 👌👌but dang the ~150min daily exercise time is the real win here. How do you split that up? P.S. - got an app on the App Store that helps you track your running metrics. Search “Stacking run metrics”.
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Steph Smith
Steph Smith@stephsmithio·
@domtaguinod It’s taken a long time (1.5-2 years of training) to take this load, so the honest answer is just slowly ramping up. Would’ve thought it impossible before but now can go for a 10mi run w/o feeling anything next day. Also note the 13mi is walking + running distance
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Dominic Taguinod
Dominic Taguinod@domtaguinod·
@stephsmithio What’s your recovery protocol? 13 miles a day on average is awesome but I assume your body needs adequate recovery.
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Steph Smith
Steph Smith@stephsmithio·
@Joetenderloin Marathon training (peaking at 70 mpw) with dedicated speed sessions
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Joe YS
Joe YS@Joetenderloin·
@stephsmithio That vo2 max improvement is wild. Have you been doing specific training for that?
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Steph Smith
Steph Smith@stephsmithio·
@therobertleonar Had a minor hamstring thing for months that I eventually figured out were overused shoes! Since then nothing 🙏
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