Lukas Schwarzenbacher
141 posts

Lukas Schwarzenbacher
@stgilat
Filmregisseur, Drehbuchautor und Produzent bei Islandart GmbH
Winterthur Katılım Haziran 2015
134 Takip Edilen53 Takipçiler

@peoplewithADHD Well said! I really struggled at school with this.
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@HackingYourADHD Same here. And even a bigger Problem for me is ADHD masking. Masking means for me try to act and behave like a non-ADHD person. That can put me near to having a burnout, because the masking is very energy consuming.
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@kisskgs Oh yes, I feel you. Because of this I listen to one spezial song for days in a loop, when I find a song, which is longer interesting for me than 30 seconds.
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@NolanBushnell Thank you very much for that post! I am a film maker from Switzerland. To learn dealing better with the difficulties of my own ADHD I am researching about people with ADHD, to see what they do, so I found you. How do you deal with losing easily focus?
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Die nächste Folge unserer Filmserie Kurzgeschichten aus Winterthur ist online🤩 Darin erzählt Tenzin Lamdark, was ihn motiviert hat, im Militär Karriere zu machen und warum es für die Schweiz wichtig ist, eine Armee zu haben.
#armee #schweiz #tibet
kurzgeschichten-aus-winterthur.ch/der-oberstleut…
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@conductress @PervyPepper Thanks for you answer. Motivation helps me also a lot. Luckily I have a job which I like 200%.
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@PervyPepper @conductress Fascinating. I see, there is actually a difference. I developed a set of techniques to create focus without medication. For example I have a list of reels on instagram, where talented people are doing things and then this energy gets me and I want to do something similar. (1/2)
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@stgilat @conductress You know how when you hyperfocus time seems to go fast, and how all of a sudden it’s ten hours later and you haven’t had a drink or gone to the bathroom…it’s focussing but time is normal and you are present in the world.
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@PervyPepper @conductress Then I catch that energy and lead it to task I actually have to do. That works often very well for me. (2/2)
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@LilySLT Do you know the Youtube Channel "How to ADHD"? I am just watching it and it is very helpful for me :)
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@pullmygoalies Oh yes, I do it once or twice a day. My basic motivation to cook by myself is, that I am allergic to histamin. Often I cook stews. And because it always overcooks, because my ADHD brain cant focus on cooking, I bought a cooking flower, so it cant overcook.
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AD(H)S kann an besonderen Tagen auch einfach mal 3 Hefte für das Abi an einem Tag einsenden.😅Muss ich heute genießen, wer weiß, wie das morgen wieder aussieht.
#Hyperfokus
#ADHD
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@BlueMo0bloom Awesome! Did you use special techniques to arrange your room #ADHD friendly?
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@humbleheartmind @LesProctor I feel you! I have #ADHD by myself and I love it. Yes, it is challenging to manage it, but I learned a lot of skills to turn it Into creative positive energy which I can use to do awesome projects.
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Unser neuster Kurzfilm "Der Nobelpreisträger", über den Winterthurer Chemiker und Nobelpreisträger Richard R Ernst, ist online 🤩
kurzgeschichten-aus-winterthur.ch/der-nobelpreis…
#Nobelpreis #RichardRErnst #RichardErnst #Winterthur #NMR #nuclearmagneticresonance #ETH #MRI #NobelPrize #Schweizerfilm
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