Ststri

We've got that #FridayFeeIing! Where are you hitting the trail or tar this weekend!? #flashbackfriday to @SpecializedZA run July 2017! #friyay #trailrunning #fbf

It's going to be an awesome weekend!! 🏃 🏃 🏃 #Friyay #fridayfeeling twitter.com/davidpapenfus/…

Hey STS athletes - see you at @AmoijaEvents #Bartinney2Bartinney this weekend?! #throwbackthursday to our amazing squad members at the event in 2016! #tbt #pushyourlimits #teamworkmakesthedreamwork @Bartinney

#WaybackWednesday to @SlanghoekTri 2015! Such great memories with so many squad members racing &a supporting each other; Your strengths as individuals & as a squad have only become greater with over the years & the future is absolutely #limitless - never stop #strivingtosucceed!

Have you entered the @AmoijaEvents #Bartinney2Bartinney race yet? One of Stellenbosch's favorite trail races is back THIS WEEKEND & STS athletes receive 20% off their entry! Contact us for promo code deets! #pushyourlimits #stellenbosch #trailrunning @MyStellenbosch @Bartinney

Just train hard. It's that simple. @ststrisquad putting in the hard miles in the pool. 📸… instagram.com/p/BUv544ZAgaX/

@ststrisquad training sessions in #stellenbosch be like 👌🏻 📸 @chriswalley07… instagram.com/p/BUqrtWMAHHF/

Just posted a video instagram.com/p/BUfFFyCAW04/

WIN A TOMTOM TOMTOM RUNNERS 3 with @ststrisquad Only one week to go before the draw for the… instagram.com/p/BUeExzRAvvO/

Only 2 spots available for our #ststrisquad training camp this weekend in #Hermanus. Email… instagram.com/p/BTE2Db8gHYY/

Our very own vickyvandermerwe leading the squad by example and bagging an amazing podium at… instagram.com/p/BR2Y2uDAcPB/

Sts athletes pushing hard during an intense interval session after trying out the latest… instagram.com/p/BRlVShsg_UO/

Sts #foreverfaster pumarunning @puma pumasouthafrica instagram.com/p/BRf1VEMAxOZ/

#sts testing out the latest pumasouthafrica has to offer! #triathlon #triathlontraining… instagram.com/p/BRfxmmvgq-X/

Happy friday everyone..have a great weekend out there....especially those running @LesothoUltra !!

It's a choice to step out of one's comfort zone!

Coach @VickyVDM_ takes 1st at @Big5Challenge lagoon swim.leading by by example! @SpeedoSA @RedBullZA

@chriswalley07 using the Bandit to capture @RoxMeaker training for 70.3 @IRONMANtri in Durban. Who's taking part?

Caroline Wöstmann crosses the finish line in a world of pain, the crowd are going crazy for her. Well done Caroline! #Comrades2016

And he has done it! David Gatebe has smashed the @ComradesRace record by over 2mins The new record is 5h18min19sec Amazing feat!