Swimscaper

wonderful late summer swims - North Sea’s still warm here in @BlueFlagEng #Felixstowe #Suffolk

Beautiful sight at #Aldeburgh for @AldeTriathlon. @CBEastSuffolk & @seamuski pleased to see a few #openwater swimmer-friendly waves on the swim course 👌💥 #aldeburghteamtriathlon #Suffolk @EastSuffolk

Setting off for a 6k river-to-river - with tide hopefully! #Felixstowe #openwater

I believe the weeds on our roads are getting out of hand - very unsightly, causing obstruction, damage & falls. I call on @suffolkcc to take this issue more seriously and help bring pride of place back to our streets. Use link to report and prompt action: highwaysreporting.suffolk.gov.uk

Saturday swims #Felixstowe #Suffolk @swimsmooth

Some great sessions as we approach 6 years of #swimsmooth #suffolk Squads - some of these guys with me since day one, some just joined this month. But the instant camaraderie and progress is clear 🏊🏼‍♀️🏊‍♂️💙@swimsmooth

EU plans tighter controls on pollution as doctors call for urgent action theguardian.com/world/2022/oct…

Enjoying some great swimming & coaching during this mild autumn, with #openwater & pool both in full swing 💙 #riverdeben #waldringfield @JesusGreenLido @FelixstoweLC #swimsmooth 🏊‍♂️🏊🏼‍♀️🏊‍♂️🏊🏼‍♀️

Perfect autumnal ride out to #Waldringfield for a mile in the beautiful river #Deben + @BBC6Music #radmac on #slowsunday 💙🏊‍♂️☀️

WOW! This is what we have come to.

Another brilliantly organised @AldeTriathlon community event - 89 teams - @Fx_Swimscapes 4th overall with tremendous sub-20 5k run by my boy 💪💙

Always sweet to get back to #Swimscapes Bay - perfect conditions for an early 2.7k pier & back with squad pals + great catch up with everyone 💙

@MyRightSwing @ChrisGPackham Clean, clear waters of central Copenhagen last week - easily good enough for all to swim in - doesn’t really tally with your spurious claim @MyRightSwing

This . Just this . Sums it all up really . . . we are in deep shit . . . and they are on holiday . . .

Exploring #Scandinavia with swims - amazing free urban ‘beaches’ in the heart of cycle-friendly #Copenhagen + now set for 6k version of the mighty @vidosternsim_ow event @varnamokommun southern #Sweden More to follow…💙🇸🇪🇩🇰🏊‍♂️

Brilliant early 7k #Deben river swim from #Waldringfield catching tide both ways - first visit to Kyson point + shenanigans at Methersgate quay 💙#openwaterswimming #Suffolk 🏊‍♂️🏊🏼‍♀️🏊‍♂️🏊🏼‍♀️🏊‍♂️🏊🏼‍♀️ Training / fun / adventure #sweetspot

Loving great local swims with awesome local swimmers 👍#openwaterswimming #Suffolk #Felixstowe #Waldringfield #riverdeben #northsea

@90mileshuffler Yep @90mileshuffler - I’ll bring my centre snorkel, you bring your fins. I’ll try it myself next week. @swimmerproblems is this a synchro drill?

Challenge accepted @swimscaper?

@90mileshuffler Let’s give it a try @90mileshuffler!

My, that was tough! Cool cool (& drinkable:) water but hot hot ☀️La Classique 13k #Lausanne to #Evian just a (marathon) width of Lake #Geneva #leman thx @LakeGenevaSA - maybe a few more marker buoys next time?! 🧐🙏🏻💙🏊‍♂️

Royal Mail Group profits £758m Shareholder payout £400m Paying TWO CEOs £2m + Imposed 2% on loyal postal workers who kept the country connected during the pandemic. They’re using Swiss banks whilst our members use foodbanks. Ballot result Tuesday. RT if you back us.