
Newly Posted: Longevity Lifestyle - Nutrition, Exercise, and Supplements Panel feat. @SlowMyAge of @NovosLabs, @NatashaVitaMore of @HumanityPlus, @tdwolf05, @RobKonradcom, & Sophie Chabloz! - youtu.be/8fnfCEukCfQ #longevity #Aging
Tovah Wolf
103 posts

@tdwolf05
Consultant (PhD) for startups & Nutrition Counselor https://t.co/bwtLVEW06A . Healthspan advocate. Book a virtual visit with me 👇.

Newly Posted: Longevity Lifestyle - Nutrition, Exercise, and Supplements Panel feat. @SlowMyAge of @NovosLabs, @NatashaVitaMore of @HumanityPlus, @tdwolf05, @RobKonradcom, & Sophie Chabloz! - youtu.be/8fnfCEukCfQ #longevity #Aging




Daily multivitamin supplements can significantly boost memory and slow cognitive aging in older adults compared to placebo, as found in the third major study. In the third COSMOS trial, researchers delved into the effects of daily multivitamins on cognitive health, closely examining 573 participants through direct visits. Complementing this, a meta-analysis of over 5,000 individuals was conducted across three cognition studies within the trial. The verdict is clear: older adults taking a multivitamin containing over 20 essential micronutrients exhibit a statistically significant reduction in memory loss and cognitive aging compared to those on a placebo. Why is this exciting? The simplicity and ease of taking a multivitamin supplement stand out as a remarkably low-effort yet effective way to benefit brain health. sciencedirect.com/science/articl…


Take Nutrition Studies With a Grain of Salt @RonaldBailey 🔗reason.com/2023/10/14/tak…




Longevity Influencers Are Killing You youtu.be/vLATzbt9Io8

Blue Zones is coming to @netflix! Travel around the world with author Dan Buettner (@thedanbuettner) to discover five unique communities where people live extraordinarily long and vibrant lives. Learn more: bluezones.com/documentary


Do you know what's in your protein powder? A 2018 report on protein powders found that: - >70% had detectable levels of lead and cadmium - 55% had detectable levels of BPA - Organic had > levels of heavy metals vs. non-organic Report: cleanlabelproject.org/protein-powder…



🚨🪩 We are live 🪩🚨 Let’s $ATH for women’s health!!!!! 👉 launchpad.bio.xyz/auctions/509



It’s actually absurd that roughly a third of all women I know have some sort of auto-immune or endocrine disorder (PCOS, endometriosis, hashimotos, or thyroid issues) & often multiple of these disorders at once


