Temko Mangut

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Temko Mangut

Temko Mangut

@temkomangut

Trainer | Public Health | Nutritionist | Dietician

Nairobi, Kenya Katılım Mayıs 2013
1.4K Takip Edilen300 Takipçiler
Temko Mangut retweetledi
OCTOPIZZO
OCTOPIZZO@OCTOPIZZO·
In political life, “enmity” is often performative conflict staged for public consumption. Behind closed doors, these same actors frequently converge, even as their supporters remain divided. It is a reminder that reform must target not personalities, but the structures that sustain such duplicity #draintheswamp. #TukoKadi
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Temko Mangut
Temko Mangut@temkomangut·
@OCTOPIZZO excessive speech always causes reckless words. . .ni mbaiyaaaa!
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OCTOPIZZO
OCTOPIZZO@OCTOPIZZO·
I told you So….. He works for the government.
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Shoba Gatimu
Shoba Gatimu@shobanes·
It is so funny how Riggy G has always been a simp for William. Impeachment he kept saying, 'My president, my boss' like that would save him. 😂 Saa hii ako hapo 'Respect the president'. Amejibiwa, 'Mimi siombewi ruhusa na mtu. Huyu ndio mtu mnataka tufuate? Pathetic.
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Joyce Meyer
Joyce Meyer@JoyceMeyer·
Thank You, Father, for Your mercy and forgiveness. Help me, in turn, to forgive those who have hurt me and to release any bitterness and resentment that I might be holding on to. In Jesus’s Name, Amen. It’s time to experience Christ’s love and embrace a brand-new beginning in Him. Come home today. Check out joycemeyer.org/HowToKnowJesus
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Faheem Ullah
Faheem Ullah@Faheem_uh·
How to humanize AI written text in seconds? 1. Go to humanizethis.io 2. Copy and paste your text or upload the file 3. HumanizeThis will humanize your text in seconds 4. After this, it will check it through 8 AI detectors - TurnItIn - GPTZero - Originality AI - CopyLeaks, and so on 5. These detectors confirm the text is humanized 6. You can also see the changes tracked 7. Accept the changes and copy the humanized text The best part? It is FREE Humanizethis Link: humanizethis.io
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Furkan Gözükara
Furkan Gözükara@FurkanGozukara·
Apocalyptic economic fallout. NHK confirms Trump's disastrous war has completely paralyzed India's massive textile industry. With 90% of their LPG imports choked off at the Strait of Hormuz, HALF A MILLION workers just lost their jobs. The global supply chain is collapsing.
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David Maraga
David Maraga@dkmaraga·
Fellow Kenyans, I need you to help me reset, rebuild and restore Kenya. I have chosen to run a campaign that is funded by you, ordinary Kenyans. I am appealing to you to make a donation to the campaign. If my campaign is funded by donations from you, the everyday Kenyan, then it becomes OUR campaign. And I will be accountable to you, the everyday Kenyan. You can donate any amount. Simply log in to davidmaraga.com. Or go to Mpesa Paybill: 4164137 Account Number: 4164137 #TuSkume
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Daniel Mbuya
Daniel Mbuya@DanielMbuya·
@moneyacademyKE History repeating? We already had exactly this — KUSCCO. It just sank with over KSh 13 billion of Sacco money in a massive mismanagement scandal. Now insolvent, many SACCOs writing off huge losses. Centralising again without ironclad safeguards? Risky.
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Mwangi Maina
Mwangi Maina@SteveMwangi_·
@moneyacademyKE Domestic borrowing is about to quadruple. With this move, the government of Kenya gets another pool from which to borrow from. That is ~1.5 Trillion shillings from Sacco member deposits and savings. It could help fuel growth and development in the country, or end up lost.
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Michael A. M.
Michael A. M.@NarrativeEast·
They're not building you a safety net. They're building themselves a vault, with YOUR money as the lock. A "Central SACCO" where 30+ SACCOs pool funds sounds like financial inclusion. Your savings leave your SACCO. A new central body controls the pool. You have ZERO direct relationship with where your money sits. We've seen this movie before. It was called a Pyramid Scheme. It was called Nyakinyua. It was called Deci. It ended with people selling land to recover what they saved. The architecture of this Bill doesn't protect members. It protects whoever sits at the top of that central body. Who appoints them? Who audits them? Who goes to jail when it collapses? The Bill is suspiciously silent. Politicians love a centralized pool of money right before an election cycle. Ask yourself, who benefits from having 500,000+ members' funds in ONE place they can influence? Your SACCO was built on TRUST and PROXIMITY. This Bill is asking you to trade both for a promise. Tag a SACCO member. Tag your MP. Tag your lawyer. Because when this thing goes sideways, "I didn't know" won't bring your money back.
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Moe
Moe@moneyacademyKE·
A new Bill has been proposed that seeks to create a central sacco where 30+ saccos pool funds and manage cash. The Bill also creates a two-level system where members save in saccos, and saccos pool funds into a central sacco.
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Elon Musk
Elon Musk@elonmusk·
Grok Imagine
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Kristie Leong M.D.
Kristie Leong M.D.@DrKristieLeong·
The fastest way to reduce anxiety isn't a "mindset shift." It’s a biological one. Morning light exposure (15 mins): ✅ Lowers systemic cortisol ✅ Boosts serotonin production ✅ Stabilizes your internal clock Sunlight is free medicine. Will you be outside tomorrow morning? 👇 #AnxietyRelief #MentalHealthTips
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Tuko Kadi 🇰🇪
Tuko Kadi 🇰🇪@TukoKadii·
Hata Easter IEBC wako ground. Tokea na mbogi and get registered. #TukoKadi
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Bebi🪭
Bebi🪭@Talibabe16·
This man is doing us a favour by vying, sjui kama mnaelewa how deep in a mess we are as a country😭Bro is a listener, a visionary, a law abiding citizen with a track record of integrity and bravery. Huyu ni mmoja wetu,
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Limo
Limo@Limorio_·
The main thing I love about matumbo hate is it keeps the prices low. 😂
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love drops
love drops@lovedropx·
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Temko Mangut
Temko Mangut@temkomangut·
@Nature A review process that cannot be able to pick AI hallucinations, is a flawed process
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nature
nature@Nature·
Tens of thousands of publications from 2025 might include invalid references generated by AI, a Nature analysis suggests go.nature.com/4dnjvil
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𝕏 Ghana 🇬🇭
𝕏 Ghana 🇬🇭@xghana_·
🚨BREAKING: Ghana becomes the first African country to integrate payment into its Citizens' Identity Card, ditching US-based payment giants Visa and Mastercard in Africa The card is now widely accepted in over 200 countries for online, in-store, and ATM use. It allows for secure purchases, international payments, and offers perks like insurance and emergency assistance. Ghana Card holders can activate their card using the MyCitizens App or by dialling *402#
𝕏 Ghana 🇬🇭 tweet media𝕏 Ghana 🇬🇭 tweet media
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Joyce Meyer
Joyce Meyer@JoyceMeyer·
The miraculous lesson of Easter is this: Through Jesus Christ’s death on the Cross and Resurrection, we have been granted a second chance. We have permission to leave our old lives behind and focus on the new day, with all its potential for joy and choices that honor God. It may be easy to forget about celebrating Easter with everything going on but it is the reason that we have hope in uncertain times.
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