Nicole

Can ‘micro-acts of joy’ make you happier? I tried them for seven days theguardian.com/lifeandstyle/2…

80% Of Forbes’ 100 Most Powerful Women Are 50+ (Of Course) via @forbes forbes.com/sites/avivahwi…

Here are 10 cheap—or totally free—self-care activities cnbc.com/2022/12/17/her…

So many adventures to be had when you #VisitPortAngeles. Will you be adventuring with us this summer? 📸 by @tentaclesandtea.nicole 🤩 instagr.am/p/CePu1IFrf79/

A 2022 #WomenOfInfluence: Nicole Bensen, founder, Tentacles and Tea. #siliconvalley #SVBJWOI bizjournals.com/sanjose/news/2…

How to recover from burnout if you can’t change jobs or take time off fastcompany.com/90779241/how-t…

How burnout physically changes your brain (it’s not pretty) @entrylevelrebel inc.com/jessica-stillm… via @Inc #burnout #overwhelm #mentalhealth #wellbeing

CNET: It Only Takes 3 Minutes a Day to Become Happier. Here's How. cnet.com/health/mental/…

Well this sounds familiar: "I had to quit my dream job at Google because of anxiety. Here’s what I learned" fastcompany.com/90759055/i-had…

From "Overwhelmed" to "Ahh, octopus." Want to know what the heck this means? Watch my 20-minute talk for The Google Developers North America International Women's Day event now up on YouTube. #IWDNorthAmerica #ProgressNotPerfection @GoogleDevsNA youtube.com/watch?v=F-AaeV…

FFWD (1:36) If you’re feeling overwhelmed, and say, “Ah….Octopus” Learn tools to help you check in with yourself at that moment @tentaclesandtea youtube.com/watch?v=F-AaeV…… #IWDNorthAmerica #ProgressNotPerfection @GoogleDevsNA #WellBeingsAmbassador #CorporateFacilitator

What does an octopus have to do with your stress? 🐙 Come find out in our next talk with Nicole Bensen! Share your participation on socials using #IWDNorthAmerica #ProgressNotPerfection and tag us @GoogleDevsNA

Agree that wellness is not a "one size fits all" and guidelines should be introduced for inclusivity. "CEOs’ enthusiasm for workplace wellness programs may need tempering and clear boundaries, according to some workplace experts." morningbrew.com/hr/stories/202… via @HR_Brew

Why women say sorry too much and what to say — and do — instead abc.net.au/news/2020-02-2…

Listen to my latest podcast interview to learn: 1) How to get back to center, without having to spend 7 days in the mountains meditating with monks. 2) How we all can benefit "minimum viable experiments" curatedconversations.libsyn.com/the-path-to-be…

I put a camera on a monkey. Here's how it shook my understanding of humanity #awe bigthink.com/the-well/awe-a…

A culture of belonging starts with psychological safety chieflearningofficer.com/2022/02/25/a-c… via @clomedia

New study of 1 million people: happiness makes you dramatically more successful @entrylevelrebel inc.com/jessica-stillm… via @Inc

Top Performers Have a Superpower: Happiness mitsmr.com/36j7gTz via @mitsmr

Please Stop Using These Phrases in Meetings hbr.org/2022/01/please…