Thad Weber

The process every S&C Coach goes through: 1 - Learn all of the fancy terminology. 2 - Realise clients have no idea what you’re talking about when you use fancy terminology. 3 - Ditch the fancy terminology and learn how to talk to clients in basic terms, that they understand.

6 common myths about kids and strength training There are a handful of myths about kids and strength training that just won’t die. Let’s fix that: ❌ It stunts growth ❌ It’s dangerous for bones or growth plates ❌ Kids need to wait until they’re 12 ❌ Girls will get “bulky” ❌ It starts or delays puberty ❌ You need expensive equipment or a private coach Here’s the truth: If a child can follow instructions, stay focused and wants to train, they’re ready. Early training builds coordination, motor control and a lifelong movement foundation—not massive muscles. Bottom line (and just like I say on every podcast): If they have a body, they’re an athlete. Let’s stop holding kids back with bad science.

New tune coming this Friday, follow the link in my bio to presave “Running and Racing” 🤙🏻👍🏻

"When I'm around the stadium, I just feel better. I'm not gonna sit around and pout, that's not a great way to end life." Tom Rinaldi gives us more on the "Voice of the Huskers," Greg Sharpe's journey after being diagnosed with Pancreatic Cancer

The Mud Hens are saddened to share the passing of longtime play-by-play announcer Jim Weber. The "Voice of the Mud Hens" for 49 years, Jim Weber will be remembered for not only his accomplishments in broadcasting, but also his love for Mud Hens baseball. Our thoughts and prayers go out to his family and all who knew him.

Navy Seal explains how losing your temper makes you weak: