Mark

@EricCressey Eric, I was searching your feed for pre-game warmup tips/ideas for a high school pregame warmup. Do you have a suggestion on the order, or if anything should be added or removed? Jbands, jog, dynamic stretch static stretching, catch play? @jaegersports ideas as well?

Avoid These 3 Baseball Warm-up Mistakes | Eric Cressey | High Performance Training ericcressey.com/avoid-these-3-…

Sick

Yankees' Aaron Judge is MLB's greatest hitter – and ultimate MVP teammate, too usatoday.com/story/sports/m…

@Challenger_ST WARM-UP

A quality warm-up is essential to athletic success... Here, you can see an example of one you can use before you sprint, especially at a combine! Are you unsure how to warm-up? I will send you a FREE warm-up guide with sample warm-ups! Just Retweet OR Comment WARM-UP

Pros in the WBC get BABIED compared to kids grinding travel ball. WBC pool play caps at 65 pitches + 4 days rest after 50. Meanwhile, youth tourney arms routinely hit 95-105 in a day & sling multiple games/weekend. Who’s REALLY protecting arms? 💀⚾ #ArmCare #PitchSmart #WBC

The College Game wants to know how hard you can throw. The PRESENT GAME demands you execute! “Next” is sexy and seductive. “Next” doesn’t win games.

Time and time again, we see a very linear relationship between body weight and pitching velocity, particularly in amateur players. In other words, the most important piece of equipment in a pitcher's velocity program is usually a fork.

BASEBALL COACHES: Pitching Documents I have taken a few documents + my own to create a pitch tracking system. This tracks in game stats: strike %, FPS %, % of each pitch including every count & more. If you have interest RT this & I will reach out on how to access this. Preview⬇️

@LyonBaseball @d__butterfield One of the best @ABCA1945 infield presentations.

Lyon Baseball Alumni Andy Schatzley ‘08 was named the Major League Infield Coach for the Los Angeles Angels! Schatzley spent the previous 6 seasons managing in the Angels minor league system and was named the Southern League Manager of the year. #goscots

@AndersonLMiller Appreciate you! Thanks for sharing your knowledge. Lots of open angle work #Unfinished #PullsideGapWithBackspin

@GowagsKyle What is "swing and miss early" stuff? Is that telling the batter to be so early and miss so they then can make an adjustment to wait?

If your coaches in the dugout aren’t talking to the coaches in the cage, WHY NOT?

@PG_Scouting @PG_WiscMinn @Dawg__Ball @Dominicbombien #Recoil

‘28 Dominic Bombien (WI) ambushes & unloads on this booming RBI 3B to CF. Simplistic LH swing with quicker hands that work well, clean & simple parts. #WWBAWorlds @PG_WiscMinn

@NateTrosky What size rebounder is he using?

@TroyPSilva "Those that hit often, hit often"- @earleybaseball

Hitters: Never underestimate the importance of getting your daily hacks in. It can get monotonous at times, but ballplayers that have a desire to be great MUST LOVE THE DAILY BP GRIND! Reps alone are a vital key to your future hitting success! Hitters that hit the most... HIT THE MOST! #BaseballTruth

🚨 Ichiro's Life Advice • Don't listen to the critics • Preparation overcomes self-doubt • Take 100% ownership over your career ⭐️ Always ask yourself "What could I have done better?" When you eliminate excuses, nothing will stand in your way.

“There’s nothing more important for our guys than being a good teammate. Every player has an opportunity to help our team by being a better teammate than they’ve been in the past. That’s how they give to their effort, learning, and what they give to their teammates,” Pete Carroll

@MikeStawski @ClintHurdle13

Consistently good is better than occasionally perfect.

Be a friend. Be a helper. Be kind. That's it.