JAKE ERICKSON 🚢

One of the most highly influential neuroscientists of our generation: @hubermanlab In 2022, Andrew recorded a podcast on The Science of Setting & Achieving Goals. And with 10 actionable tools he defied the laws of conventional goal theory. Here's a breakdown of each one:

Unpopular Opinion: I used to follow 2-3 newsletters. Now I’m subscribed to 20. The goal is 100. It’s like an infinite database of ULTRA high value content. No Paywall. Just high-quality information from peeps ONE step ahead of you. Supercharge your growth.

@coachkmunson Yes Coach Munson preach!

@thejakeerickson When it come to the people you interact with Respect reasons Respect seasons When the expiration date is reached Govern yourself accordingly

When someone doesn't match your level of integrity – you don't take it personally. It's not your problem that they lack integrity. They simply do you.. a favor. The sooner you can find out someone is not a candidate to be a part of your life the better off you're going to be.

@supermanuelsaez Thanks Manuel!

@thejakeerickson So true, Jake

@AstrologyMoney Yes thanks!

@thejakeerickson Especially on twitter :)

If you look at the world and wherever you go, like everyone has the potential to be a friend of yours – you can meet people wherever you are. It's all how you look at it.

Useful statistics: 81% of shoppers research online before purchasing. And 40% of those start with a Google search. And 100% of those searches use keywords to determine if your website appears on the results page. It's important as ever to name your business correctly.

When you name your business, simple is always better. Make it: 1. Easy to spell 2. Easy for SEO 3. Easy to pronounce 4. Easy to remember 5. Have a defining characteristic Also, act as if you were looking for a job. What company (or tribe) do you want to be a part of?

@boomerrbryan Love this Bryan. Got from this that you just need to start searching for clients right away.

Too many are overthinking their Twitter funnel. Up to $100k/m you only need a simple LP and a VSL. Everything helps a little. But doesn't move the needle as much as other activites.

@LeadAuthentic Love this John. Just be a good example for humanity. Everyone is going through some sort of pain. To be a hero is to be the one who can guide people through that pain with ultimate compassion.

Brené Brown says "What we know matters, but who we are matters more." For all of those putting out content please remember that your knowledge does not transcend who you are. Lift each other up and be the person you would like to hang out with.

@SuperpowerQueen I agree. It's finding passion and belief. That energy and excitement to continue to work towards a goal despite it's sufferings knowing that each day pursued, is one step closer to the fulfillment of said goal.

I have a theory: Business is easy. It's the personal development and clarity that it takes to move forward that's hard. 🤔

@VinilRanga Nice thread Vinil thanks for sharing!

Over the last 7 years, I have built teams and hired more than 100+ remote contractors. 70% of startup founders don't realise the benefits of working with remote contractors. Here are the top 6 benefits of engaging remote contractors 👇

@ionastros Like I say to everyone. A movie without a purpose is boring to watch. For example: LOTR purpose was to destroy the ring at mount doom. If the purpose of a movie was to pickup a suitcase on a train it would be boring. You have to introduce some type of dramatic conflict.

@SystemSunday Love this Ben. Especially the part where you don't eat too much food. I myself only have a strategy that's worked for years. Eat under 700 calories until supper. That's it. I am free to finish the rest of my days calories after 4pm every day.

How to beat the afternoon slump. Follow Japan’s 80% Rule:

@VitalyStakhov Finding the big why behind what you're doing is extremely critical. You ever watch a movie or series and you're like where is this going? LOTR was so successful because the WHY was to bring the ring to Mount Doom. We all need to get to our Mount Doom, whatever the cost.

Feeling sleepy when it's time to execute? Things that work far better than coffee: • high-energy music • up-regulation breathing • quick 5 sets of 20 push-ups if you can • finding the big 'why' behind what you're doing • remembering your favourite motivational quotes

@ScootyDub Love that Scotty! Thanks for sharing.

@thejakeerickson Edison said, “If we did all the things we are capable of, we would literally astound ourselves.” The first step is breaking down your own walls.

You have to think in terms of the absolute inevitability of realizing your dreams. It's what will create belief when things get difficult. If you lived long enough, you can realize anything. So make 1 attempt today and you'll be one step closer to 10,000 like Thomas Edison.