Ben Meer

20 sentences that will maximize your social intelligence:

@noktech_ @NavalismHQ Appreciate that!

@SystemSunday @NavalismHQ best take I've seen today.

Hot take: Waking up at 8 can build more discipline than waking at 7. Set your alarm for 6:30, snooze 3x, up at 7? Your brain learns your word is negotiable. Set it for 8, up on the first buzz? Promise kept. Set the alarm you'll honor, and doing what you say becomes a way of life.

@Sivadhaas_ 100% Siva.

@SystemSunday 'Never Snooze' is one of the simplified versions of discipline

@LorenzoMed_2526 Thanks for writing in. Curious what you mean...How would you change it? There might still be time :)

@SystemSunday Ben, this looks like a great read and a needed guide for many. I plan on buying it. *Small design nitpick - the micro copy on the upper right of the cover and the attribution on lower right both need a slight alignment tweak.

Most people don’t need more inspiration. They need better life infrastructure. That’s why I built Year of Systems. It’s a year-long challenge to build one life system every week. 52 weeks. 52 simple systems. One life that works better. The lessons are short, practical, and designed to be implemented in less than an hour. By the end of the challenge, you’ll have systems for your health, relationships, money, productivity, home, digital life, and peace of mind. The video course walks you through each system. Tool recommendations, setup steps, and mistakes to avoid. It’s valued at $297. But I’m giving it away free to the first 5,000 people who pre-order my debut book. Which brings me to my next big announcement: Pre-orders just opened for How to Be Good at Life: Simple Systems to Achieve More and Stress Less. 🎉 It will be published this October by Penguin Random House in the U.S. and Pan Macmillan in the UK. At its core, the book is built around a simple idea: Modern life has become too complex to navigate without better systems. Inside, I share DRIVE, a five-step method for designing systems that make progress inevitable—along with more than 40 practical systems you can adapt to your own life. But I didn’t want you to have to wait until October to start benefiting from it. Pre-order the book, access Year of Systems today, and you can build your first system right away: benmeer.com/yearofsystems For a first-time author, pre-orders matter a lot. They help publishers and booksellers understand early demand—and can shape how far a book’s message travels. If my work has helped you even a little over the years, pre-ordering the book is one of the most meaningful ways you can support it. Writing a book was a dream for a long time. This community helped make it possible. Appreciate all of you.

@CoachDanGo 1,000%. Thanks a ton for the support 💪

@SystemSunday Systems succeed where discipline fails. Great to see this book coming out Ben.

@SahilBloom Means a lot coming from you. Thanks for the early read and kind words!

@SystemSunday Having read an early copy, I’m excited for everyone who dives into this. Lots of actionable ideas to improve in all areas. Congrats!

Also this! Before pre-orders were announced, the book’s Amazon Best Sellers Rank was #344,781. Now it’s climbed into the top 500. 👀 You guys are the best.

One fun update: the book is already a #1 New Release in Amazon’s “Popular Social Psychology & Interactions” category. Seems somewhat niche, haha, but we’ll take it!

@OnlyVibes2050 @thedankoe 🙏🙏🙏

@SystemSunday @thedankoe Congratulations 🙌🏻

@Jayyanginspires Man I really hope so. The ideas did for me.

@SystemSunday this is going to change SO many lives

@AlexAndBooks_ Thanks big Alex! Glad it hit for you.

@SystemSunday Super cool framework!

@thedankoe Thanks, brother. Totally agree—one of the hardest things, but nothing else I'd rather be working on.

@SystemSunday Let's go dude, excited for the book! Props on getting it all finished, it's fun but so tedious

@_alexbrogan My man, thank you 🙏

@SystemSunday Excited to pre-order this, Ben!

@thebookseller Thank you so much for sharing the news. Thrilled to be bringing How to Be Good at Life to readers in the UK with Pan Macmillan.

Pan Macmillan has acquired How to Be Good at Life by executive coach Ben Meer (@SystemSunday), dubbed “The Systems Guy” by Forbes and creator of the weekly newsletter System Sunday 👇 ebx.sh/zF9xAq

@schmidtlc3 Means a lot, Chris. Thanks! I'm really proud of it—can't wait for you to check it out.

@SystemSunday Preordered. Excited to add it to my life long learners reading list if it delivers as promised. Best of luck.

@systemdesignone Appreciate you, Neo!

@SystemSunday BIG congrats!

@ElyseMeer You're the best. Thank you ❤️

@SystemSunday What a great accomplishment Ben! Congratulations!👏

@Jayyanginspires Appreciate you, Jay! Think you'll dig it 💪

So excited for this @SystemSunday 🫡