Performance Team
45 posts

Performance Team
@theperformteam
Expert Online Physiotherapy & Sports Medicine. Move Better | Train Better | Feel Better | Race Better. Mark Buckingham & Matt Bergin

Are you getting ready for an Autumn Marathon this year? Check out the PGC1 webinar series running this July to help you gain the edge on the Marathon distance!





Probably time for a training update: Current situation is there is no current training. @runningjo10k fastrunning.com/running-athlet…




Something to read over your afternoon cuppa before your next zoom meeting. As someone who works online with Matt & Mark @theperformteam all the time I can second everything the article says. Experienced, knowledge, practical & informative runnersworld.com/uk/health/inju…



So our election has been restarted! You should now be able to successfully vote for all the candidates! 🤞🏻 Please vote again if you already voted. If you have competed for GB in the last 6 yrs & don't been emailed a link please check your junk, then DM us! 👍🏻 #UKAACElections

Don’t just go to visit your physio when you’re injured says @runningjo10k fastrunning.com/opinion/a-phys…











