James Smith

You cannot have peace with Russia without a very strong deterrent

@superTV247 Didn’t even know it was on until this morning all the people bemoaning the content

RATINGS: #ComicRelief 2026 pulled JUST 2 million viewers for its BBC One telethon last night, the events lowest ever viewership: 2026 - 2m 2025 - 2.6m 2024 - 3.7m 2023 - 2.9m 2022 - 3.5m 2021 - 4.5m 2019 - 5.8m 2017 - 6.3m 2015 - 8.4m 2013 - 10.3m 2011 - 10.2m

@stats_feed It doesn’t boost muscle growth, it increases ATP stores within the muscle, giving you another 1 or 2 reps when working at your limit

💪🏻 Taking creatine at the recommended level (5 grams daily) has little to no effect on muscle growth, according to UNSW’s School of Health Sciences study.

@AlistairCarns @FennellJW For the love of god please do not let Rayner take over as PM

Good morning world Morning time = Gym time Shake out before work

@TBrit90 One of these hits a major European city there will be one almighty panic.

Would be wild if we saw Aegis ashore splat a missile.

@rcolvile My 17 yr old son passed his driving test a week ago, the thought of not paying attention when he was driving as a learner in his car gives me chills 😂

The Jonathan Sumption parenting manual thetimes.com/magazines/the-…

@cyclist_andyc @Bikery1966 Splendid, I was out in the Peak District yesterday

84 miles & 5400ft of elevation in the bag today with the Kiwi & @Bikery1966 . Summer kit & Summer bike, which felt like a Ferrari after nearly 6 months on the Winter bike. I expect the Weather Fairies will come back to bite us on the ass & we will back in warm kit before long 😂

@NOELreports Must have been something juicy inside Beriev A-50?

Satellite images from Radio Svoboda confirm a strike on the 123rd aircraft repair plant in Staraya Russa, showing three holes in a hangar roof. Reports said up to seven drones targeted the facility, which services military and civilian transport aircraft. #Russia

@GeoffNorcott I have come across many where the flush doesn’t work

Can we normalise people flushing public toilets again? WTF is going on. Are we preserving water as part of the war effort?

@JeffDGlazerite Excellent work by them

@MichaelAArouet Quite a big gender imbalance though

There is at least one developed country that is not heading into a demographic crisis

@TheSnowDreamer 😎☀️

Update: 20C will not be happening on Weds still a delightfully sunny day is expected. Highs could be closer to 17c in London instead. We’ll be dragging in cooler air close to ground from mainland Europe, it is only March. Skies should be deeply blue in SE the air will be dry.

I've said this many times. Any eco push for racing is a complete irrelevance. If you want to kill track attendance and viewership, go electric. When I'm at a track I want my ears to bleed as the cars thunder passed. I want cars reaching ridiculous top speeds, not slowing down before the braking point.

✍️ 'F1 should be with powerful, noisy and high-revving engines' | Writes Gary Anderson Read the full column below 👇 telegraph.co.uk/formula-1/2026…

@FennellJW If you have other toilets to use, you could bury your head in the sand, close the door and pretend it didn't happen. However, if you don't have other toilets to use, you need to get your hands dirty. For the avoidance of doubt, this is us.

When someone comes to visit and does a giant dump to block the toilet, who should unblock it?

Government is making an announcement on youth unemployment this morning - good that they have woken up the problem they have created: A quick thread: (1/9)

@Danjsalt Reql men read real books

Well Amazon has utterly ruined the Kindle with the new update making it slow and creating an awful UI and thus I shall depart

🚨 Formula One will cancel next month’s Bahrain and Saudi Arabia races in the next 48 hours, with the season set to be dropped to 22 races Find out more from @tomcary_tel ⬇️ telegraph.co.uk/formula-1/2026…

Wtf

@s8mb Try these top ones from the wine guy Tom Gilbey, his YouTube channel is very good for recommendations

What’s the best <£7/bottle supermarket red wine in Britain?

@visegrad24 Ukraine did something similar during early days of war to stop Russia flying in troops and equipment.

The runway at Tehran’s Mehrabad Airport has been blocked with parked buses and helicopters, apparently to make it unusable and prevent further strikes or aircraft operations. Satellite imagery from March 7 also shows visible damage at the airport following heavy bombing during the ongoing U.S.–Israeli campaign against Iranian military infrastructure. The images reveal the destruction of aircraft and damage to facilities and support buildings at the airfield. Analysts say several cargo and transport aircraft were destroyed in the strikes, including large military transport planes used for logistics and weapons transfers.

@thinkdefence Are there more than one on the ship? What happens if a threat is approaching from the other side and low?

This brief video demonstrates HMS Defender firing the 20mm Phalanx Close in Weapon System (CIWS)