
Alex Perelman
102 posts

Alex Perelman
@thinkmorebetter
these tweets represent the views of your employer 😱 founder YC S21 & S13



This is absolutely the right way to operate, but you better be damn sure you know what is worth caring about, and for most people finding that confidence involves a process of clarifying the interior, aka introspection. Suffering is a feedback mechanism from reality that is telling you you aren’t in right relationship with it. Mystics have known this since the axial age. Ignoring suffering and plowing ahead is a recipe for individual and collective crisis. Being willing to tolerate massive amounts of pain (not suffering, they are different things) is absolutely necessary to ongoingly do what needs to be done.

Elon has a great way of explaining this. He says: "My way of dealing with mental problems is to make sure you really care about what you're doing and take the pain." I think it's so funny that the most productive person on earth does zero meditation or journaling and doesn’t optimize his morning routine. He wakes up and picks up his phone and goes to war. Every day. That's his routine. He goes to war.

A few days ago I tried explaining these ideas but man lived experience is much richer lol Immortalism Manifesto immortalism.bryanjohnson.com












avoidance → tension → suffering 1. there are sensations we don't want to experience (thoughts, memories, current moment) 2. we avert our attention & tense against them (push away, suppress) 3. tension ≈ negative valence ≈ suffering will detail tomorrow how to unlearn this


The feeling that you “don't have enough time” isn't actually correlated with how much time you have. It’s a feeling that consists of two main things: 1. Emotional overwhelm 2. Chronically worrying about the future Here’s how to overcome it (without willpower):

i don't know who needs to hear this, but it's "home in" not "hone in"






If you struggle to tap into the network on here to ask for help (when you need feedback, ideas, collaborators, funding, job opportunities, etc.) what do you feel is blocking you? what would make it 10x easier to ask for help?


