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The schedule and curriculum for the 2026 Contemplative Hiking Retreat - hosted by @WystanTBS and me - is now finished! Here's how the retreat will flow over four days:
Day 1: Mantra and Movement
- Morning Tai Chi and Meditation
- Travel to Rawah Wilderness
- Intro to Backpacking Skills
- Intro to Mantra Meditation
- Hiking
- Wild Mindfulness: Situational Awareness, The Bewildering Present
- Taoist Energy Meditation: Tu Ga Na Xin
- 1-on-1 Coaching w/Gabe and Wystan
Day 2: The Mountains Are Walking
- Morning Tai Chi
- Introduction to Traditional Za-Zen
- Repairing the Fragmented Self: Mindfulness and Re-association
- Hiking
- Lakeside Za-Zen (Sitting Meditation)
- 1-on-1s
Day 3: View Like A Mountain, Preferring Nothing
- Morning Tibetan Rites (Movement Practice)
- Intro to Shamatha Meditation
- Tibetan Sky Gazing Practice
- Hiking
- Tibetan Water Gazing
- 1-on-1s
- Night Session: Tibetan Fire Gazing
Day 4: Wilderness Exodus
- Morning Movement and Meditation
- Hike Out
- Lunch In Ft. Collins
- Return to Nameless Mountain
- Formal Meditation (Open)
- Group Dinner
- Evening Meditation
Day 5:
- Morning Movement and Meditation
- Group Brunch
- End of Retreat




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