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Devon

Devon

@thought_bender

Katılım Ocak 2018
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George Ferman
George Ferman@Helios_Movement·
For those of you who want to use boulardii for candida, the combination of: -S. boulardii -Brevibacillus laterosporous -L. Reuteri coconut yogurt (you can make your own with cream, MCT and gelatine) -L glutamine -Blueberries -Colostrum -Ceylon cinnamon can work like magic. *You will experience die-offs if your bacterial load is high. **Ignore the bottom bowl.
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Vance 🌞⚡️@VanceE

SACCHAROMYCES BOULARDII EVERY BENEFIT, BACKED BY A STUDY Each benefit is followed by a primary study (RCT, meta-analysis, or mechanistic paper). Where the strain matters (e.g., CNCM I-745, CNCM I-3799), the study reflects that. GUT INFECTIONS & DIARRHEA Prevents antibiotic-associated diarrhea (AAD), meta-analysis of 21 RCTs cut AAD risk from 18.7% to 8.5% (RR 0.47). pubmed.ncbi.nlm.nih.gov/26216624/ Reduces hospital-onset Clostridioides difficile infection, 48% relative risk reduction in hospitalized patients on high-risk antibiotics. academic.oup.com/cid/article/73… Inactivates C. difficile toxins A & B, the yeast secretes a 54-kDa serine protease that degrades the toxins and blocks their effects on human colonic mucosa. pmc.ncbi.nlm.nih.gov/articles/PMC96… Prevents recurrent C. difficile (especially with high-dose vancomycin), Cochrane-indexed systematic review. ncbi.nlm.nih.gov/books/NBK78217/ Adjunct to vancomycin in active CDI, 2025 RCT improves cure and reduces recurrence. nature.com/articles/s4159… Prevents traveler's diarrhea, original placebo-controlled double-blind trial (Kollaritsch 1993). pubmed.ncbi.nlm.nih.gov/8486328/ Shortens pediatric acute gastroenteritis, 2020 meta-analysis: ~1 day shorter diarrhea, higher cure rate. pubmed.ncbi.nlm.nih.gov/32056266/ Treats acute infectious diarrhea in infants, multicenter RCT of CNCM I-3799 in children 3–36 months. pubmed.ncbi.nlm.nih.gov/32796401/ Prevents enteral-nutrition (tube-feeding) diarrhea in ICU patients, multicenter RCT, 128 critically ill patients. pubmed.ncbi.nlm.nih.gov/9201523/ Resolves chronic HIV/AIDS-related diarrhea, 61% resolution on S. boulardii vs 12% on placebo. pmc.ncbi.nlm.nih.gov/articles/PMC32… H. PYLORI AND ULCERS Improves H. pylori eradication rates as adjunct to standard triple/quad therapy, meta-analysis with trial sequential analysis. pubmed.ncbi.nlm.nih.gov/31414551/ Reduces H. pylori therapy side effects (diarrhea, nausea, bloating, constipation), 2025 meta-analysis. pubmed.ncbi.nlm.nih.gov/40012609/ Improves H. pylori eradication in children, meta-analysis of pediatric RCTs. pmc.ncbi.nlm.nih.gov/articles/PMC10… IBD (CROHN'S & ULCERATIVE COLITIS) Induces clinical remission in mild-to-moderate ulcerative colitis, 17/24 patients reached remission on 750 mg/day for 4 weeks (open pilot). pubmed.ncbi.nlm.nih.gov/12840682/ Anti-inflammatory action via myeloid dendritic cells from Crohn's & UC patients, ex vivo study showing modulation of patient-derived immune cells. pubmed.ncbi.nlm.nih.gov/21903765/ Traps T cells in mesenteric lymph nodes (mechanism limiting colonic inflammation in IBD). gastrojournal.org/article/S0016-… IBS Improves IBS quality of life, RCT, all 8 IBS-QOL domains improved vs placebo (15.4% vs 7.0%). pubmed.ncbi.nlm.nih.gov/21301358/ PARASITES Treats Blastocystis hominis in children, 77.7% clinical cure with S. boulardii vs 66.6% with metronidazole vs 40% control. pubmed.ncbi.nlm.nih.gov/20922415/ Adjunct to metronidazole for Giardia lamblia, 100% cyst clearance vs 17.1% with metronidazole alone. academic.oup.com/jambio/article… SIBO Eradicates SIBO in decompensated cirrhosis, RCT: 80% SIBO clearance vs 23% placebo at 3 months. pubmed.ncbi.nlm.nih.gov/38337613/ Reduces SIBO recurrence after rifaximin, combo group 21.8% recurrence vs rifaximin alone 41.5%. pubmed.ncbi.nlm.nih.gov/40884341/ Improves SIBO in systemic sclerosis (alone or combined with metronidazole). pubmed.ncbi.nlm.nih.gov/31549334/ LIVER Reduces hepatic encephalopathy frequency in cirrhosis, secondary outcome of the cirrhosis SIBO RCT. pmc.ncbi.nlm.nih.gov/articles/PMC10… Halts NAFLD steatosis progression in humans, 90-day open trial, 250 mg x3/day. nogr.org/jour/article/v… Improves NASH (mice on methionine-choline-deficient diet), less steatosis, better liver enzymes, lower inflammation. pubmed.ncbi.nlm.nih.gov/35814685/ Mitigates fructose-induced fatty liver in rats (lipid accumulation, oxidative stress). pmc.ncbi.nlm.nih.gov/articles/PMC11… METABOLIC / OBESITY / DIABETES Reduces fat mass, hepatic steatosis, and inflammation in obese diabetic db/db mice, landmark mBio paper. pubmed.ncbi.nlm.nih.gov/24917595/ Lowers HOMA-IR and insulin levels in obese adults, 60-day double-blind RCT (S. boulardii + SOD). pmc.ncbi.nlm.nih.gov/articles/PMC84… IMMUNE & GUT BARRIER Increases secretory IgA in the small intestine, 56.9% rise in s-IgA in rat duodenal fluid. pubmed.ncbi.nlm.nih.gov/2302983/ Stimulates specific intestinal IgA response to C. difficile toxin A (4.4-fold rise in mice). pubmed.ncbi.nlm.nih.gov/11254650/ Restores tight junctions and the mucosal barrier (occludin, ZO-1, claudin-7), clinical disorders review. pubmed.ncbi.nlm.nih.gov/30804678/ Inhibits NF-kB and pro-inflammatory cytokines (TNF-alpha, IL-1beta, IFN-gamma, IL-6, IL-8), anti-inflammatory mechanism review. pmc.ncbi.nlm.nih.gov/articles/PMC27… Produces a Saccharomyces Anti-Inflammatory Factor (SAIF) that suppresses NF-kB-mediated IL-8. sciencedirect.com/science/articl… Improves sepsis-related intestinal damage by remodeling gut flora, 2025 mechanistic study. frontiersin.org/journals/cellu… ANTI-CANDIDA Inhibits Candida albicans filamentation, adhesion, and biofilm formation in vitro. pubmed.ncbi.nlm.nih.gov/19732158/ Reduces Candida translocation from the gut to lymph nodes, liver, and kidneys in immunodepressed mice. pubmed.ncbi.nlm.nih.gov/21077734/ TROPHIC / DIGESTIVE FUNCTION Boosts brush-border disaccharidase activity, sucrase +82%, lactase +77%, maltase +75%. pubmed.ncbi.nlm.nih.gov/29449779/ Activates RAS-GAP-RAF-ERK signaling in rat intestinal mucosa (mechanism behind the trophic effect). pubmed.ncbi.nlm.nih.gov/19958054/ Accelerates mucosal adaptation after intestinal resection (rats post-proximal enterectomy). pubmed.ncbi.nlm.nih.gov/10369710/ Increases fecal short-chain fatty acids (incl. butyrate) in long-term enteral nutrition patients. pubmed.ncbi.nlm.nih.gov/16273644/ CANCER / CHEMO SUPPORT Reduces irinotecan-induced intestinal mucositis and diarrhea (rat model). link.springer.com/article/10.100… Reduces abemaciclib-induced diarrhea, weight loss, and gut inflammation in rats. pmc.ncbi.nlm.nih.gov/articles/PMC10… Reduces 5-fluorouracil-induced gut inflammation and modulates TLR/MyD88/NF-kB/MAPK signaling. pubmed.ncbi.nlm.nih.gov/31401369/ Anticancer activity of S. boulardii metabolites against colon cancer cells (in vitro). pubmed.ncbi.nlm.nih.gov/36547769/ SKIN Reduces acne papules ~56% in 5 months, randomized double-blind study, 94 patients (Perenterol 100 mg or 250 mg tid). eurekamag.com/research/007/9… NOTES & CAVEATS The strongest evidence is for AAD prevention, recurrent CDI, pediatric acute diarrhea, traveler's diarrhea, and as an H. pylori eradication adjuvant, these are backed by multiple meta-analyses of human RCTs. IBD, IBS, NAFLD, T2D, acne, and anti-Candida claims rest on smaller trials, animal models, or in-vitro work. S. boulardii should not be used in critically ill or central-venous-catheter patients because of rare fungemia case reports. Most trials used CNCM I-745 (Florastor) or CNCM I-3799.

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George Ferman
George Ferman@Helios_Movement·
That was all. So: If you haven’t thought about these topics before, you can spend the rest of your day noting how this basic molecule affects everything you do. Every single one of your automatic actions most likely was based on previous experience where the effort-to-reward ratio was carefully calculated. Talk soon. -George
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Devon retweetledi
George Ferman
George Ferman@Helios_Movement·
In general, only fools waste their daily dopamine reserves instead of weaponizing them. Hacking dopamine is the only thing that can take you from a position of being lazy, broke, sick, depressed etc and give you everything you want. That's your competitive advantage. We always calculate things based on effort and effort is just one of the kids of dopamine. This is why a $50 bill has a totally different perceived value for everyone. It’s because everyone had to put a totally different amount of effort to get it. Overall, we constantly (and usually unconsciously) calculate “how much payoff will i get for X amount of effort?” based on a variety of things ranging from past experiences all the way to dopamine tone. This is why if i told you that i can end someone’s obesity with $100 he would probably figure out how to get the amount pretty quickly.
George Ferman tweet media
George Ferman@Helios_Movement

Stare at a wall until everyday life becomes enjoyable again.

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George Ferman
George Ferman@Helios_Movement·
Stare at a wall until everyday life becomes enjoyable again.
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Devon
Devon@thought_bender·
@TheODINInc Good lean in, love to see it - looking forward to doing this; this summer
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The ODIN
The ODIN@TheODINInc·
When we launched whole genome sequencing, we expected questions about the science. Instead, most people asked: “What happens to my data?” That tells you everything.
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Sean Frank
Sean Frank@Seanfrank·
I want to hire an influencer marketing agency to focus on men on instagram. We dont need help with UGC creators. We dont need help with youtube. We dont need help with tik tok shop. I want male focused mid sized accounts on insta. $50,000 test budget. Testing 3 agencies. Winner will get 7 figures in spend. who should I talk too?
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Devon
Devon@thought_bender·
@OttoKurect @TheODINInc lol good point, but the genome is a direct link to you, once you have enough data that becomes dangerous. Now I might be dumb, and be wrong about that
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The ODIN
The ODIN@TheODINInc·
We just launched full genome sequencing for $599. Not a panel. Not a fraction. All 3 billion base pairs. 30× coverage. This changes what “DNA testing” actually means. 🧵
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Devon
Devon@thought_bender·
@TheODINInc Yea I'd love to know where the data is stored ie are you guys using AWS or a google drive - I think this is super super cool but I also think it's super dangerous
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The ODIN
The ODIN@TheODINInc·
@thought_bender The Odin has never taken any venture capital funding is 100% owned by Dr Josie zayner and doesn't require the data for the company to have value. We allow you to have full control and are creating documents as we speak to have that in writing
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Lissa♥️♥️
Lissa♥️♥️@lizzkelly7·
I noticed something about environment. When you are surrounded by broke people, it starts to feel like everyone is struggling, like the economy is collapsing and no one has money, and even if you do, you start thinking you might lose it. When you are around entrepreneurs and people who are building things, it feels like money and opportunities are everywhere, even when you personally have less. Your environment shapes what you believe is possible.
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Devon
Devon@thought_bender·
@theNOBSdentist dude you guys nailed packaging - it feels so nice to hold; one comment your box falls completely apart
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Engineering at Meta
Engineering at Meta@Meta_Engineers·
Today we're announcing LevelUp: a free, four-week training program that takes people with no prior experience and prepares them to work as fiber technicians on data center construction sites across the US. We built this program with CBRE because the fiber technician field, and the broader construction industry, is facing a nationwide shortage at a time when data center demand is higher than ever. How it works: 🔧 Classroom instruction, hands-on labs + team activities covering transferable technical skills 🎓 Graduates have the opportunity to work at Meta's US construction sites through our contractor network 🤝 Open to everyone from recent high school grads to mid-career professionals Since 2010, Meta's data center projects have supported 30,000+ skilled trade jobs during construction + 5,000+ permanent operational roles. LevelUp is about building the pipeline to keep that going. Learn more: go.meta.me/0eb3f6
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Devon
Devon@thought_bender·
@majeeology Damn, then I’m a big fan thanks for sharing
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مجيولوجي
مجيولوجي@majeeology·
@thought_bender You can turn it into a heater by closing the top opening and trapping the heat inside the solar chimney, so the hot air flows back into the house
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مجيولوجي
مجيولوجي@majeeology·
هذا الجهاز يسمى "المدخنة الشمسية" تكلفته لا تتجاوز ٢٠٠٠ ريال قادر على تبريد منزلك بالكامل يوميا لأكثر من ١٠ درجات مئوية بدون كهرباء أو ماء للأبد. أتمنى من المطورين العقاريين اعتماده في مشاريعهم القادمة كخيار تبريد إضافي اقتصادي
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Reads with Ravi
Reads with Ravi@readswithravi·
Marcus Aurelius wrote this over 1800 years ago: “Think of yourself as dead. You have lived your life. Now take what's left and live it properly.”
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Rohit
Rohit@rxhit05·
Employee: 3k, 3k, 3k, 3k, 3k, 3k, 3k, 3k Freelancer: 1k, 2k, 4k, 3k, 6k, 5k, 7k, 8k Business owner: 0, 0, 0, 2k, 5k, 10k, 30k, 70k
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Joruno
Joruno@wsl8297·
学日语时,总想把句子结构、词性、读音一次弄明白,却常常找不到一款能“解析 + 朗读”都到位的工具,只能在几个应用之间来回切换。 直到在 GitHub 偶然挖到 Fudoki:一个开源日语学习工具,把日语文本的结构直接可视化,还能自然朗读,让你读得懂、跟得上、记得牢。 它基于 Kuromoji.js 分词引擎,自动标注词性、假名和罗马音,并用颜色区分名词、动词、形容词等,语法骨架清清楚楚,扫一眼就抓住重点。 GitHub:github.com/iamcheyan/fudo… 在线地址:fudoki.iamcheyan.com 内置 EasyMDE 编辑器,支持 Markdown,边写笔记边分析,学习流程更顺。朗读支持按词、按句或全文播放,语速可在 0.5–2.0 倍调节,也能切换不同音色。 点任意单词卡片即可查看 JMdict 词典释义;支持多文档管理与自动保存,设置本地持久化,下次打开直接继续。 想省事可用在线版;想更稳定也能用 Python 本地快速部署,无需复杂配置。
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Devon
Devon@thought_bender·
@Helios_Movement People who truly practice Sikhism I learned don’t let non sikhs make their food because they won’t do it with love of god So definitely something to it
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George Ferman
George Ferman@Helios_Movement·
The intentions of the person making the food 100% affect the taste and we just can’t prove it yet. One time, I had to buy some deserts for a visit and on my way there I noticed this small place that was selling mostly cookies. I went in and there was this very very old lady working there so I ordered a lot of cookies and I saw her eyes lit (she probably didn’t get many customers that day, week or even month). These cookies were the best fucking cookies I’ve had in my entire life without an exaggeration.
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