Tisorn Songsermsawas

@FarvingCo HEAL

Lactoferrin HEALS your gut in ways NO OTHER supplement can This protein from raw milk is one of the most POWERFUL gut repair compounds on earth - it literally rebuilds your intestinal barrier at the cellular level What lactoferrin does to your gut: - Reduces IBD inflammation significantly - Cuts antibiotic-associated diarrhea in HALF - Eliminates Candida overgrowth and biofilms - Rebuilds tight junction proteins (seals leaky gut) - Boosts secretory IgA (your gut's immune defense) The iron connection: unabsorbed iron feeds bad bacteria and causes inflammation. Lactoferrin binds excess iron → starves pathogens → promotes beneficial bacteria → inflammation disappears Case study: 22-year-old man with severe Crohn's disease lost access to prescriptions, took 1g lactoferrin daily instead → sustained remission with NO relapse (PMID: 28165294) The gut-healing mechanism: lactoferrin stimulates epithelial cell creation → promotes protective cell differentiation → increases tight junction proteins → seals intestinal gaps → leaky gut healed Dose: 100-300mg daily for maintenance, 1-3g daily for severe gut issues (95%+ purity required - comment "HEAL" for sources)

Most people think aging means getting weaker, slower, and less capable. That’s a lie. After coaching 1000s of high performers, I’ve seen a few exercises that don’t just slow aging. They reverse it. Here are 7 science-backed exercises that reverse aging:

@FarvingCo LACTO

Lactoferrin ELIMINATED belly fat in 8 weeks without dieting 90% of people with "stubborn belly fat" actually have visceral fat caused by gut endotoxins: - Bacterial toxins leak through gut barrier - Trigger visceral fat storage - Hard to remove with diet or exercise (explaining why your belly never shrinks) Lactoferrin is one of the few compounds that eliminates belly fat by binding the endotoxins causing fat accumulation Study: Lactoferrin 300mg daily for 8 weeks reduced visceral fat area by 12.5% and waist circumference by 4-5cm - zero diet or exercise changes The mechanism: bacterial endotoxins from gut → trigger visceral fat storage around organs → lactoferrin binds endotoxins → blocks fat storage signal → body releases stored fat → waist shrinks Dose: 300mg lactoferrin on empty stomach 30 min before breakfast (95%+ purity required - comment "LACTO" for source)

Happy New Year Thailand! 🎉 Watch as fireworks fill the sky in Bangkok to welcome in 2026. Follow live 👉 trib.al/uWifEC0 📺 Sky 501 and YouTube

Here is my ultimate travel guide to Oman I grew up here for the first 17 years of my life, and I go back every single year Skip Dubai and Doha, this country is the real travel gem in the Middle East if you know where you're going:

The quality of management was, for years, a black box to economists. Everyone believed it had to matter. Nobody had the data to study it seriously until Bloom and Van Reenen (2007). 1/

The Colonial Origins of Comparative Development has the rare distinction of changing economics for the better, and being totally wrong. A thread on what it did, why it mattered, and why it’s wrong. 1/

Living in my dream ❤️❤️❤️❤️ Thank you!!! 💜💚 @Wimbledon

Sinner and Alcaraz have a chance to do the funniest thing ever @Nike counting on you

No country does hill towns *quite like* Italy. 🇮🇹 🏰 We’ve combed the country from the top of its elegant boot to its slender heel to track down the dreamiest villages and towns: lonelyplanet.com/articles/best-…

THE SECRET OF SECRETS – The new Robert Langdon thriller arrives September 9, 2025

In 1969, Norway struck oil—but instead of wasting the riches, they did something remarkable. They built a $1.4 trillion fund, making every citizen a shareholder. Here’s how Norway turned black gold into the world’s largest piggy bank:

Maduro identifies as an elected official

Dear friends and followers, I'm sharing here the Nobel prize acceptance speech I gave on behalf of Simon Johnson, James Robinson and myself. Thank you everybody. Your Majesties, Your Royal Highnesses, Excellencies, Dear laureates, Ladies and gentlemen, On behalf of Professor Johnson, Professor Robinson, and myself, I wish to thank the Royal Swedish Academy of Sciences and the Nobel Foundation for recognizing our work on the origins of economic and political institutions and the ways in which they shape global inequality. We are heartened by this recognition not just because of the great honor it confers on our work, but also because of the encouragement it provides to many young scholars working on these topics. This has been a collective effort by many people, including some in this room, demonstrating how combining economics and history can shed light on the big questions of social science. Our research showed that inclusive institutions – such as democratic participation, the rule of law, secure property rights, and broad access to economic opportunities – are a major contributor to shared prosperity in all parts of the world. Today, 25 years later, the same institutions are in danger. Democracy is threatened almost everywhere, and support for democratic institutions is at a modern low. And now the world must confront the problems brought by a warming climate, new global power relations, and rapidly aging populations. Perhaps most importantly, AI promises to disrupt everything, everywhere, all at once. History again has lessons for us. Shared prosperity has only occurred during some periods of human history, and it has never been an automatic process. Inclusivity is key. If, in the name of progress, the politically powerful trample on people’s rights and voices, if the privileged start to see the rest of society as expendable, if the elite mistakenly convince themselves that only their ideas and talent matter, this will shatter the institutions that underpin shared prosperity. Institutions are always about choices. What worries us also gives us hope. We can build better institutions and choose a direction for technology that creates more good jobs. But this has to be a collective effort, too – by all of us in this room and beyond, including young researchers as they venture into new areas to ask the big questions about institutions, technology, inequality, and how we can secure shared prosperity in the age of AI.

The Silk Road wasn’t just a trade route—it was the lifeline of empires, carrying silk, spices, and secrets that shaped civilizations. Step into the footsteps of merchants and adventurers as we uncover the iconic cities that made this route legendary. 🧵

Ice. Cold. 🥶 Is @GrigorDimitrov's fake smash against Rune the coldest point of 2024? ❄️

Today, 344 years ago, we lost the greatest sculptor known to mankind, Gian Lorenzo Bernini. Let's discover 21 of his most iconic masterpieces A thread🧵

1080 singles wins 912 consecutive weeks inside the Top 10 209 weeks as World No. 1 92 singles titles 63 singles titles on clay 36 Masters 1000s 30 Grand Slam finals 22 Grand Slam titles 14 Roland Garros titles 5-time year-end No. 1 2 Olympic gold medals 1 @RafaelNadal ✨

Understanding the difference between Standard Deviation (SD) and Standard Error (SE) is crucial for accurate data interpretation. SD measures the variability within your data, indicating how spread out the individual data points are from the mean. In contrast, SE measures the uncertainty around the sample mean as an estimate of the population mean. It reflects the precision of the mean, with SE decreasing as the sample size increases, making your estimate more reliable. The relationship between SD and SE is given by the formula: SE = SD / √(sample size). While SD remains relatively constant with larger samples, SE diminishes, highlighting the reduced uncertainty in the mean estimate. A common mistake in research is using the “±” notation without specifying whether it refers to SD or SE, leading to potential misinterpretation of the data. Clear distinction is essential for transparency and accuracy in reporting. Key Takeaways: • Use SD to describe data variability. • Use SE to indicate the precision of the mean. • Always specify which measure you are reporting.

"Tennis for me was always my biggest passion" ❤️‍🔥 Some lovely words from @domithiem 👏 #NittoATPFinals