TrainingWithTori

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TrainingWithTori

TrainingWithTori

@tkar330

Chicago Katılım Temmuz 2010
404 Takip Edilen193 Takipçiler
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Missy Mitchell-McBeth
Missy Mitchell-McBeth@missyMmcbeth·
Three Reasons High School S&C positions aren’t entry level: 1. Sheer volume of athletes - both overall and by session 2. Constraints - space, time, resources…your textbook methods are no good here 3. Outside interference - club, “trainers,” Dad + garage
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Ben Griffin
Ben Griffin@Coachgriffin88·
Here I am stressing about not having enough variety in my programs, worrying that athletes will get bored. Meanwhile, some of the athletes I coach are showing up, not even remembering how to do the warm-up, which we’ve now been doing for 5 weeks 😂 #strengthandconditioning
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Saint Ignatius Baseball
Saint Ignatius Baseball@SICPbaseball·
The Wolfpack will play Simeon on 5/31 in the Sectional semi-final. The game will be moved up to 2pm due to Simeon's graduation. The game will be at St. Ignatius.
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Michelle Hart-Miller ATC, NHLAT, CSCS
Michelle Hart-Miller ATC, NHLAT, CSCS@Lancer_Power·
We have not programmed back squats since the early 2000's. We have won 2 football state championships in 4 years without the back squat. We put a focus on developing a base of bilateral strength using trap bars and front squats while prioritizing single leg strength.
Michelle Hart-Miller ATC, NHLAT, CSCS@Lancer_Power

"The mechanism of the back squat is not conducive to athletic performance" I look at the back squat like high school physics. We build a foundation of the basics first same for a developing athlete. BW SQT>Goblet SQT>FS> SBS > back squat if necessary for next level.Risk vs Reward

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KRT, MS, CSCS*D 🏋🏿
KRT, MS, CSCS*D 🏋🏿@CoachKCSCS·
Many people think Strength Coaches are easily replaceable until they find out they aren’t easily replaceable. If you got a good one, compensate them and get them help so they don’t get burned out.
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Nikeva Marie
Nikeva Marie@KevaKevs·
It just dawned on me that all of my Chicago circle is married, with children, or live with their long term partner. 100%. Wild… considering that stat is about 50% of my New York circle. And maybe 25% of my LA circle. Mmm.
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The Olympic Games
The Olympic Games@Olympics·
If you watch one thing today, make it Giannis Antetokounmpo's response to a question on failure. 📹 @Bucks | @Giannis_An34 | @NBA
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Lucas Quinn
Lucas Quinn@lqstrengthcoach·
In the high school setting, kids want to load the bar at the expense of technique. For me, I am constantly preaching that technique comes before load. No matter what Thats where youll end up seeing true long term progress. Staying patient and taking it slower at the beginning.
Agoura Hills, CA 🇺🇸 English
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Tom Broback
Tom Broback@TomBroback·
Shin splints are a loud signal you need to audit: 🔥 Running Volume 💤 Sleep & Stress 🏋️‍♂️ Training Program
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Al Vermeil
Al Vermeil@AlVermeil·
@JoeyBergles It’s not what’s best for young athletes, it’s about the money. 15 billion $$ business. If college & professional athletes need an off season Then young growing bodies need one too. Better off when I was a kid. We played multiple sports. There were no sports medicine clinic.
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Craig Doty
Craig Doty@CoachDoty·
“FL Gulf Coast’s admissions applications increased 27.5% after their Sweet 16 run. Butler’s increased 50% after two Final 4’s. George Mason’s inquiries went up 350% after beating Villanova in 2011. Athletics fills beds & builds new buildings. Dont let anyone tell you otherwise.”
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SportsCenter
SportsCenter@SportsCenter·
THE FIRST UPSET OF THE MEN'S TOURNEY ‼️ Furman wins it in the final seconds for its first tourney victory since 1974! 😱
SportsCenter tweet media
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Delaware Football
Delaware Football@Delaware_FB·
Feels like spring! 🏈
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Keşfet

@Coachgriffin88 @TAnderson_505 @IgnatiusFB @CoachMmiller15 @KevaKevs @Bucks @Giannis_An34 @NBA