⭕️ TMP ⭕️

Current recomp update. Left: May 13th, 189 lbs eating 2100 cals w/250g carbs daily. Right: Today, 186 lbs eating 2755 cals w/430g carbs daily. Peps: 2mg Reta/1mg Mots-c/20mg Methylene Blue Happy with where I'm at, but I def need more lean tissue.

@drpeedeedub LFG! Thats how its done.

@tmpecus Sundaaaaayz

That grocery shopping pump on a rest day. 💪🏼😎 Who else is shopping and prepping food for the week?

@JacobHeaton96 Always.

@tmpecus Did you do curls with the grocery bags? 💪🏼

@gymmaxxfit Watermelon secured. Sorbet inbound 🫡

@tmpecus Perfect weather for them 😎

Trying some beef gelatine in the watermelon sorbet this week. It goes pretty icy because the sugar content is so low and I’m not trying to add heaps of honey to it. Mango and pineapple have a higher sugar content so it binds to the ice crystals and turns out silky consistency.

@CoffeeBlackMD @TheShreddington Great post btw. Glad I listened and bought some.

@CoffeeBlackMD Just bought some earlier because of @TheShreddington 🫡

I’m adding TUDCA to my daily stack. I’ve never seen its necessity as a liver detoxer. VitC 250mg per day and 600mg NAC three times per week is enough support plus hormesis is the sweet spot on liver health. The glutathione production and redox recycling is nicely balanced. I think milk thistle is largely wasting money. Now. There may be reasons because of liver stress you go up on vitamin c and nac. I’ve seen my basic vitC and nac stack run alongside oxandrolone. I’ve not seen any ugly AST ALT GGT. I’m aware of how to view these labs in multiple contexts including the lack of sensitivity of ggt in detecting liver toxicity in some cases. My vitC and nac stack was put together after I read some of Masterjohn’s opinion in these areas. He’s a guy I respect the hell out of and you all should follow him. I generally think he’s correct. Or at least more correct. I don’t always follow him to his conclusions. In the case of this stack, dosing, and timing, he’d likely prefer you to hit that vitC from food. But the daily mgs is fine. Chris likes NAC to be cycled. He definitely doesn’t like constant. Go read those reasons. Seriously. And I don’t think he’d hate this dose or timing. So why add in TUDCA now. I’ve been reading more of you yahoos go on about bile flow and especially with glp1 use. And estrogen clearance. And I went into the evidence. TUDCA is AWESOME for bile flow. Makes sense. Especially if you’re on a GLP1 and at higher risk for gallstones. I think I might have actually passed one with my first bit of weight loss. The evidence in estrogen clearance is weak. But. Plausible. And also maybe irrelevant since you’re going to be taking it anyway. So. TUDCA 500mg per day.

@gymmaxxfit It’s gonna be in the 90s here all week, so I gotta prepare 🥵😆

@tmpecus Just finished my batch. 6 in the freezer ready for the week 👊🏼

@jacksonhinkle PIECEOFFUCKINGSHIT

Describe Lindsey Graham with 1 word.

@BiohackerJake The less daily pins the better! 🫡

Im a walking free-ad for them, between the stickers on the jeep, the hat, the posts, but man..... love molecules that hit, so much more than pin cushions atm.

@BiohackerJake I know its only been a little over a week, but I'm a big fan of my 915 research thus far. Whether I take it before a cardio session of lifting, I seem to have a bottomless tank of fuel, without being stimmed to the gills. My metabolism on this stuff 🔥

Now after my geeked Elora post, just previously minutes ago, I did want to go over this again, or rather an additional shout out to Elite Research, who I don’t have an affiliation with, but refer them as the best suppliers of oral molecules (which if you saw my “this dude has issues” research biohacking pinned post yesterday, I am a big fan of, or at least the ones that work 🤣), for the purpose of blood sugar control and ability to raise the ever so important to me - BMR all day. SLU-PP-915, still early with it, but I love it. Truly was paranoid I was dude-placebo, but as you have noticed we had tons of people, @tmpecus being one I talk too, just flat out enjoying this compound. Just clean energy, almost in just a alright back to it/motivation feel, for lack of non-bro statement lol. So no, we’re not the people starting HGH and TRT and doing a write-up the very next day on our experience- shots fired yes, at some of the recent bad players who invaded my favorite hobby and even now… a vendor? Not recommending dosing for research, but overall, amazing experience. I would also like to note, that many oral peptides and molecules get mixed in the bioavailable worthless cross-over, and it couldn’t be more far from the truth. There are a lot of fun ones, where a few of the ones I mentioned in my pinned post have great purpose, in the context of insulin control, and maximizing how fat is utilized, or disposed rather.

@eliterecomp Also forgot to add I’m taking 20mg methylene blue AM/PM.

@eliterecomp Nice write up. Been running 1mg M-F for two weeks now. Ran Mots-c for 20 weeks, and now switched to 5A1MQ. In 4 weeks I’ll add Mots-c back in along with SS31. Just added SLU915 to the mix as well. Just melting BF 🔥

🧵 🧵 5-Amino-1MQ almost never shows up in people's stacks. That's a mistake. NNMT inhibitor, fat cell metabolism, pairs with everything mitochondrial. I've been running it daily for months. Here's why it's locked in. 👇 👇

@tonymission Looking forward to it. 🫡

So much coming up... the momentum is hard to ignore.

@BiohackerJake I bet, looking banging

@tmpecus Was delicious!

How to properly utilize Retatrutide. In all seriousness, good to enjoy some comfort food. Pumped for fights tonight!

@ShamsCharania 16M/year is insane. wtf?

Free agent guard Gary Trent Jr. has agreed to a four-year, $64 million deal to stay with the Milwaukee Bucks, Klutch Sports CEO Rich Paul and agent Lucas Newton tells ESPN.

How the fuck did Quiznos collapse and Subway thrived?

Was absolutely disgusting

@MarcLobliner Oh gotcha! 🫡

@tmpecus They are launching a line of goBHB products. Ketone Labs makes goBHB. MAC Energy uses it. So does Herbalife.

Seeing this makes it all worth it. When I had the opportunity to be a part of goBHB, I was all in. The greatest health and performance technology of the century, and today it launches on the world stage. Conor McGregor's MAC Energy and also launching with Herbalife. All today - a HUGE day for Ketone Labs. I won't shutup about goBHB, and now the world is listening.