eliterecomp

Working on further hair-loss and regrowth. Probably started wrong but this is the full stack for 30 days now. Redlight and AHK-CU were the beginning. Monthly monitoring of Labs. How does this stack?

@Marco_bartender That IGF-1 agonist combo is going to be interesting. I run IGF-1 LR3 (but not for the past month).. I will have to do some testing and addi it back and see what happens to my glucose. Watching the data closely 👀

@eliterecomp There is a 4th compound on the way Same as Reta plus an IGF-1 agonist. Im personally hesitant on this one, just the mix of having both a glucogon agonist combined with an IGF-1 agonist gives me pause on what it can do to a person's blood sugar. But am very interested to see

MOTS-c doesn't get nearly enough attention. Mitochondrial peptide. 3mg Mon–Fri. 6 months running it alongside SS-31 and NAD+. The compounding effect across those three pathways is real — not theory, living it.... Most doctors haven't heard of it. This community is years ahead. 🤷

@EvolvePeptides Exactly. Appetite suppression gets all the headlines but the glucagon piece is doing the real metabolic work. Hepatic fat drops, energy expenditure goes up — that's not just weight loss, that's a different mechanism entirely.

@eliterecomp people underrate the glucagon arm . everyone ranks these on appetite suppression but the energy expenditure and hepatic fat angle shows real separation

GLP-1 Showdown 🧵 Semaglutide vs. Tirzepatide vs. Retatrutide Three compounds. Three different levels of firepower. If you're confused about which is right for you — this is the thread. 👇

Hims just dropped $1.15B on Eucalyptus. Translation: GLP-1 and peptide access is going global and the big players are finally paying attention. Telehealth + compounding + real protocols under one roof is the play. The question is whether clinical quality follows the scale or gets diluted by it. Watching closely. 👀

@J_Schwanee @apeptideplug @BowTiedHRT Solid stack. The tightness vs soreness distinction is real — that's tissue remodeling not breakdown. Lifts going heavier on Reta + TRT means the recomp effect is working.

I thought it was too but @BowTiedHRT and some others said they’ve seen them be pretty good synergists of one another so I sent it. Pumps are great, recovery is on point. I get sore but it’s really more of a tightness. Lifts have gotten heavier. Im running it with reta, trt (200mg split into 2 doses), mots-c 5mg twice a week, bpc/tb 500mcg 7 days a week since I’m still just a few months post up from a few cervical operations. Neck has ever felt better on too of it so I would say I’m a fan! I mean not for me… for my research rat, obviously.

I saw a clinical trial that said subjects receiving CJC-1295 showed GH levels elevated for up to 6 days after a single injection. Nuts. That's when I realized how different some of these compounds are from what most people assume. pmc.ncbi.nlm.nih.gov/articles/PMC27…

Foam rolling getting some research love finally. The real-world impact on trigger points is something you feel fast. My PT person about 10 years ago sold me on the foam roller, I use it nearly daily to help stretch my hammies, my neck/back and arms. Many great uses and glad too see research and other data on it.

Das, R., Shukla, A. ., Jhajharia, B. ., & Ciocan, C. V. . (2025). Effect of self-myofascial release on latent myofascial trigger points in physically active male individuals. Journal of Human Sport and Exercise, 20(4), 1101-1111. doi.org/10.55860/e1d25…

@rahulmodifit Had another thought too on Cag..... it's great for cycling off Reta. I've used it to supplement Reta too on those days I need extra help. Have a friend using Cag now to ween off Reta.

my cagrilintide came in the mail today 🤟🏽 perfect timing because as I’ve been increasing my daily expenditure on this cut my appetite is going through the roof, especially at night. I’m still taking reta 3mg a week as well going to be starting at 250 mcg twice a week wish me luck 🫡

Noticed the same thing with some on Reta. The dopamine loop stuff — alcohol usage drop, addictive things drop — just loses its grip. Didn't expect that side effect but honestly one of the better ones. More signal, less noise. Real priorities fill the space naturally... Now, I've seen some negatives in people, I've seen them give ZERO F's for their relationships that should matter, this is something to pay attention to and needs more research/data.

Like I’ve posted before, Reta can kill dopamine-driven activities. That’s been my experience. The ones where you are glued for no other reason than some company figured out how to hijack your brain and get you addicted. The high-priority but low time preference activities are still extremely enjoyable and motivating. Wife over side chick type of shift. Steak over McCalories. Baseline energy up, afternoon naps down.

@isaac_oyerinde Haha same energy some mornings but usually from a lack of recovery/sleep. Push through it — the mental satisfaction after is underrated. Body tired, mind quiet. That's a win 😂

Early morning exercise ✅️ I wan d!e😭😭🥲

Solid idea. Reta experiences vary a lot person to person — dose tolerance, timing, sides. Real world data from people actually running it beats anything you'll find in a study right now. Happy to answer any protocol questions as you get going since my wife has used and is still on Reta. The recomp effect is real.

˗ˏˋ Vιξκκι ´ˎ˗ 21 yo - European girlie ╰┈➤ Looking for other girls to follow who have started reta or have ordered to exchange experiences and help each other out !

@JasonCryptoFTW 😂 fair.. wrote it myself actually. happy to break any of it down, the whole point really to be engaging and discuss... We can all research and use AI tools but was really looking for human connections :p

@eliterecomp Thanks for the ChatGPT writeup

@J_Schwanee @apeptideplug 😂 fair enough. Start chasing the pulse, end up just running HGH on top anyway. . How's the stack sitting?? — recovery and sleep affected at all? I thought that doing CJC while on HGH was useless, guess I need to read more on that one?

@eliterecomp @apeptideplug I’m a no dac guy. I initially wanted to keep it more like the natural rhythm then I said F it all and stacked HGH with it. 😂😂

@LastLongerPro took me a second to realize the context of this, I think I get it.. Interesting topic and if I'm thinking what your saying, most men have no clue how to fix this response.. Got me interested, tell me more!

the difference between 2 minutes and 20 isn't genetics. it's a trainable nervous system response most men don't know exists. same principle as strength training — progressive overload applied to arousal control. details on our page.

@iAngel 28.3% body weight in 80 weeks is wild. The knee pain and sleep apnea data is what people are sleeping on though. Living it firsthand — the recomp piece alone separates Reta from everything else. This is metabolic medicine, not a diet drug.

Eli Lilly just dropped Phase 3 data on Retatrutide. 70.3 lbs average weight loss. 28.3% body weight over 80 weeks. 65% of participants hit a BMI under 30. Also reduced knee osteoarthritis pain by 73% and sleep apnea severity by 60%. This isn't just a weight loss compound anymore. This is a multi-system therapeutic. The triple agonist era is here. $LLY

@peptide_pros Kinda cool your tracking discount codes for pep vendors. 👍🏽👍🏽👍🏽

Midwest Peptide has Retatrutide in stock! Use code PROF10 for 10% off. 🔥 Midwest Peptide also carries other popular metabolic peptides, including Tirzepatide, Semaglutide, Cagrilintide, and MOTS-C. Third-party tested, COA on every product, 99%+ purity. US-based out of Mission, KS. profpeptide.com/coupons/midwes…

@TheGrave_Sight 🥴🥴🥴 so dumb huh

If you have to do all that extra shit do a different exercise

@RichardLTackett 9 solid pull-ups > 15 sloppy ones. Lock in 10 clean reps first, then add a plate and work back up. That's where the real strength gains live. 15 will come faster than you think. I started at 2 and was able to do 15 clean within 6 months of work and practice. Good luck 👍🏽

9 pull-ups. Last rep iffy, but I got my chin across the finish line. Confident I’ll be able to bang out 10 consistently by end of year. Next year: goal is 15. #exercise

@rahulmodifit Cag is a solid add. The amylin piece targets that night hunger differently than GLP-1 alone. 250mcg 2x is a smart starting point. Stack it right and the compounding effect is real. Keep me posted on how it lands. Good luck!!🍀

@callme_Riken Yep. Consistency doesn't take weekends off. Once the habit is locked in your brain stops negotiating. That's the whole game.

@eliterecomp Yes sir, some people still see weekends as working days too.

Top of the morning to you all. Below are 10 important things every single person should do on weekends 👇 1. Rest properly: Not every weekend should be about parties, outings, and noise. Your body and mind need recovery too. 2. Review your finances: Check your spending, savings, debts, and goals. Financial discipline is attractive and necessary. 3. Spend time with family: One day you’ll realize family time is a blessing not everyone has. 4. Learn a skill: Use a few hours to improve yourself. The future belongs to people who keep learning. 5. Clean and organize your space: A clean environment improves productivity and mental clarity. 6. Exercise: Your future spouse deserves to meet a healthy version of you 😭 7. Pray and reflect: Ask yourself if the life you’re living is taking you closer to your goals. 8. Read something useful: Books, articles, biographies, or anything that expands your knowledge. 9. Build friendships and networks: Not every important relationship in life is romantic. 10. Date your future: Instead of spending every weekend worrying about marriage, focus on becoming the kind of person your future partner will be proud to have. Being single is not a waiting room. It’s a season to build, grow, heal, and prepare for the life you want ❤️

@boanderson Exactly. Two people, same 7mg, completely different story. That's why I live in my CGM and HRV data — the trends over weeks are the protocol. Your body writes the real dosing guide. Most won’t invest the time in data though.. 😩

@eliterecomp Good breakdown. One thing to think about is that the "best" one is whichever your own data shows — weight, sleep, HRV, energy tracked next to your dose over weeks. Two people on the same reta dose can have completely different curves.