Todd Herman 👓

Was fun talking about Alter Egos and the book on @HodaAndJenna @TODAYshow with @JenniferNettles and @hollyrpeete - today.com/video/how-tapp…

One of the most productive habits: Doing nothing. Here's how 5 minutes a day can change your life:

Give me 60 seconds and I'll give you 6 mindsets to overcome any challenge:

If Jesus Christ, Buddha, and Ghandi couldn't get everyone to like them… Why are you trying to?

The story of how I built the Black Mamba with Kobe: alteregoeffect.com/kobe/

How to become unrecognizable in the next 6 months. The Alter Ego Effect:

I've done over 19,000 hours of 1:1 coaching since 1997. Here are the 5 most (potentially) polarizing takes I have related to performance:

Define ‘Habit’ - because as someone that’s been coaching and training the mental game for 30 years, the sideline researchers and commenters are massively inflating the term. And that’s a problem, because VERY little becomes an unconscious automatic positive habit. The expectation sets people up for failure.

The whole “it takes 21 days to form a new habit”… is false. the data say 7 to 200+ days. Even with consistency. Depends much on how well you manage what I call limbic friction (not a technical term). The solution is easy. Explained here. 30 min episode.

@shaneparrish is one of the most gifted interviewers. (Thx for the re-share Farnam Team.)

@therigelraju It’s like any identity, whether inspired by an Alter Ego or not, it can be damaging if it’s not developed with intention. It’s why I developed the method I outline in the book. My clients don’t get ruled by their identity or Alter Egos. Thanks for asking.

@todd_herman Todd, really curious about long term effects. Mike Tyson talks about how it was damaging mentally. What have you seen?

@IMJustinBrooke Adskills

Did AI just kill Clickfunnels? ...and Wordpress? This new AI builds sales pages, authority sites, niche directory sites - with just 1 prompt! I've got a video showing sites I've built with it, comment "adskills" below and I'll DM it to you.

When a leader and innovator in the world of brain health says, "This is SUCH a useful framework." @DocAmen It's rewarding. Thank you for having me on your 'Change Your Brain Every Day' show! youtu.be/6nDdneBSsdI?si…

@nateritter Doing the work. Get after it Nate 🙌

Feeling a bit imposter syndrome today… So I took a page from @todd_herman and wrote some responses to the bully in my head. Here they are…

@RobbieMann77 @chrispronger @Robbiej34 @ProducerDrew_ “Retired professional hockey player” - Chris is one of the greatest to play his position. And was the first ‘big guy’ to skate like an elite forward. His analysis of current players is going to have filters a lay person would never understand.

@chrispronger @Robbiej34 @ProducerDrew_ You’re a retired professional hockey player .. I respect that; but doesn’t mean the game in past tense is same as know. I don’t care to define it because I’m aware how much Hughes means to our team

Cale Makar has more goals this season than: Auston Matthews Sidney Crosby Wyatt Johnston Matthew Tkachuk Connor McDavid He’s about to lock up his 2nd Norris. #8 is a monster #GoAvsGo 🥬

@chrispronger Agreed. Me and my two brothers with frozen toes and the spotlight from our farm truck pointed at the pond were some of the best memories as a kid.

These were some of my best days as a kid growing up in Canada. So much fun and far too many laughs with buddies were had in settings just like this one. Amazing!!

If you’re a North American sports fan and you’re not watching 🇺🇸USA vs 🇨🇦CAN 🏒 🥅 right now. Tune in. WOW!

@nathanbarry @imlaurasprinkle Laura optimized our affiliate programs for 90 Day Year, @alteregoeffect and @upcoachapp - translating into millions of revenue. She’s a superstar and one of the nicest people.

Launching something soon? Don't do it alone. @imlaurasprinkle initially had zero sales. So she reached out to friends. The result? - 10x more leads - 4x bigger launch - Friends earned life-changing commissions Your network is your secret weapon. That's the power of affiliates.

@MarkJCarney @jyduclos Where are you at on building the pipeline from Alberta across Canada?

Thank you for your support and the warm welcome in beautiful Quebec City @jyduclos. Together, we can build a stronger economy and a better future for Quebec and all of Canada.

Going live in 15 minutes on @CNN (7:45 ET / 4:45 PT) tonight, to discuss all things Black Mamba, in the lead up to tonight’s 2nd episode in the Kobe docu-series from @CNNOriginals

I’ll be going live on @CNN with @jessicadean at 7:45 ET tonight to discuss Kobe and the creation of the Black Mamba. Then episode 2 drops of the docu-series. I give details I’ve never shared before about working together.

@RockyBuckley @CNN Thanks Rocky. And yes, a lot of stuff not in the book because it never made sense to add it.

@todd_herman @CNN Are these details that aren't in your book? If so, yeah, I'd watch. Loved the book.

Episode 1 of the 3-Part documentary series about Kobe’s life drops tonight on @CNN Based on follow up with the producers, I think I mostly appear in episode 2, which talks about his career and the creation of the ‘Mamba.’ There are a lot of new details I shared about: - his mindset, - how we practiced the Mamba, - and correcting some false narratives. We’ll see how much of it ends up in the show. Would you watch?