topmass

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topmass

topmass

@topmass

AI Automation Eng • @AnthropicAI Model Safety Tester | Founder https://t.co/bilxNRUQkG | Building in 🇨🇦

British Columbia Katılım Eylül 2011
904 Takip Edilen9.5K Takipçiler
topmass
topmass@topmass·
@daniel_mac8 excited but delivered from anthro's servers I feel like it will still be slow and chug along for work.. I hope I'm wrong.
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topmass
topmass@topmass·
@kennyliu I'm a daily herdr power user but I hear I can use omp within herdr too so I will jump on testing both out, it's been on my list :)
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topmass
topmass@topmass·
developers want to feel like they have a power tool that does the one thing really good this is why even in principal devs don't want codex and chatgpt app together
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topmass
topmass@topmass·
can't tell if algo better cause nobody ever saw anything I put out anyways 😭
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topmass
topmass@topmass·
Since my mutuals are here now - I wrote and built this handly pi plugin / compaction engine to improve harness context summaries programmatically with tests and the results are great, worth a read to see how codex/openclaw/hermes and others handle this process
topmass@topmass

x.com/i/article/2075…

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no.mind
no.mind@the_no_mind·
High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.
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sui ☄️
sui ☄️@birdabo·
reply guy meta is back btw. don’t miss this golden opportunity again.
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topmass
topmass@topmass·
@Nayan_s_b @cobalmain @munfy33 @the_no_mind @grok showing dinner/aka later in day ok for mag, im not seeing any problem - research on mag bis at night shows no issues in fact reportedly in studies to have the opposite effect increasing sleep value which is why people mostly take it at night.
topmass tweet media
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@levelsio
@levelsio@levelsio·
Hello mutuals 👋 Nice to see you again after 3 years It's great to have you all back on my timeline 🥹
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topmass
topmass@topmass·
@austingriffith no problem! I built it based on transcribing a super long tierlist breakdown video from zack on youtube (one of the 3d printing GOAT's) feedback is always welcome and I'll improve it
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Austin Griffith
Austin Griffith@austingriffith·
@topmass i was just looking for something like this to print out for my son to understand, thanks
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Austin Griffith
Austin Griffith@austingriffith·
my son just got a 3d printer it dumps little wads of filament out a random chute in the back at first i was like, "what a stupid product decision" then i realized the first thing you are supposed to print is something to deal with it "what a brilliant product decision!"
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Tibo
Tibo@thsottiaux·
Updates for Codex and ChatGPT Work users. No nerfing, only good stuff! - We have landed inference optimizations and are passing down savings to all the subscriptions for GPT-5.6 Sol. That should result in around 10% more usage on its own. - We noticed that by changing the context size limit in the product to 372k for GPT-5.6 Sol, up from 272k for GPT-5.5, it resulted in more usage being charged than intended. We have reverted to 272k and will work to roll back out to 372k in the days to come. You should notice that usage drains significantly less after this change. - To understand where the extra usage was coming from, we ran some experiments where reasoning efforts were changed (referred to as juice values under the hood) and have reverted this. - There is slightly more usage of multi-agent than intended in high and xhigh reasoning effort, we are fixing this going forward. Also fixing a small other thing we noticed with auto-review where we can be more efficient. And we continue to have the 5h limit temporarily not apply. Enjoy the rest of the weekend!
Fix@FixlationAI

OpenAI has reduced GPT-5.6 Sol's thinking budgets in an effort to make the model more efficient They essentially bumped everyone's reasoning down by 1... so if you were running Sol Extra High, you now have to set it to Max to get the same effort So we basically don't have Max reasoning anymore, how do you feel about these changes? 🤔

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Uncle Bob Martin
Uncle Bob Martin@unclebobmartin·
This is just one small portion of the QA tests that my agents are running.
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Tibo
Tibo@thsottiaux·
Added a banked reset to 500k users of ChatGPT Work and Codex. What’s been happening: - Just released the ability to use a banked reset from web and mobile. Before today you could only do it in the desktop app - Had an issue where less than 10% of users who used a banked reset and it didn’t actually reset. This was during a 2 hour window. - It was hard to find all the exact users where it didn’t apply, so instead granted a banked reset to everyone who pressed the reset button in that 2 hour window. This also gives us the opportunity to validate the new infra ahead of tomorrow Tomorrow we will celebrate our 7M active users milestone and grant the first banked reset across all of our ChatGPT Work and Codex users. We will also release a bunch of updates to the desktop app, addressing a ton of your feedback. Talk soon
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tagor
tagor@tagor_syan·
@topmass @thsottiaux Bruh... use /usage -> "Redeem usage limit reset" inside any Codex CLI session. It works just fine on Linux
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