TrainHeroic

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TrainHeroic

TrainHeroic

@TrainHeroic

Empowering coaches and athletes to be their best & find joy in the journey of training. 💪 #BeYourBest 🔗: Start your FREE trial

Denver, CO Katılım Eylül 2011
2.9K Takip Edilen3.7K Takipçiler
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TrainHeroic
TrainHeroic@TrainHeroic·
We’ve been quiet here, but are posting daily over on IG. Follow @trainheroic there for more of the expert training content you want. And coaches: Add @trainheroiccoaches on IG for guidance on growing your coaching business online.
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Official Strength Debates
Official Strength Debates@StrengthDebates·
My preferred tech Programming: @TrainHeroic and Google Sheets VBT: @flexstronger Jump Mat: Skyhook Timing System: @DashrMPS For measuring Isometric forces I recently bought some GStrength devices. Will report back
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TrainHeroic
TrainHeroic@TrainHeroic·
Hybrid Joe was created for the everyday, average “joe” who wants a program that they can fit into their life without taking over their life! Hybrid Joe can be completed at home, in any style gyms, and even on the road! Find Hybrid Joe in the TrainHeroic Marketplace
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TrainHeroic
TrainHeroic@TrainHeroic·
Read how Brian, the Director of Engineering at TrainHeroic built his dream home gym for under $500. buff.ly/3fhJ04S
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TrainHeroic
TrainHeroic@TrainHeroic·
It’s no question that moms are superheroes. And in the spirit of Mother’s Day, we wanted to shine a light on BIRTHFIT – one of the most supportive, intelligently-guided fitness programs for moms and athlete moms-to-be. buff.ly/3fccSQa
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TrainHeroic
TrainHeroic@TrainHeroic·
Walking into the gym with no plan is working out. Setting goals, having a plan to reach them, and logging your progress along the way...that's training. If you want real results, it's time to stop working out and start training. Download the free TrainHeroic app today
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TrainHeroic
TrainHeroic@TrainHeroic·
Heroes, don't let a lack of time derail your progress! Doing something is always > doing nothing. Get better every day, even when time is short by saving these 5 training couplets for a rainy (busy) day when you just might need them. buff.ly/3uanrcN
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TrainHeroic
TrainHeroic@TrainHeroic·
We call this finding Joy in the Journey. If you fall in love with the process, the results will come. Get after it today, Heroes! —  Repost from @squat_university • Do you love the grind?❤️🏋🏼‍♀️ ____________________________
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TrainHeroic
TrainHeroic@TrainHeroic·
No barbell? No excuses. Jumps, carries & pulls are compound movements you can do anywhere with almost anything. Head over to The Training Lab blog for 4 exercises you can add to any at-home workouts. 🔗: buff.ly/3tKoGiI #homeworkout #travelworkout
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TrainHeroic
TrainHeroic@TrainHeroic·
Tired of doing the same exercises again and again? 🥱 Bust through plateaus — and boredom — by shaking up these common strength training moves. Because consistency is key, but variety adds the flavor packet. 🔥 🔗: buff.ly/3e7UnvS
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Anthony Renna
Anthony Renna@SCPodcast2007·
Tim and Adam discuss "Instagram Marketing Specifics" for the @TrainHeroic Data Driven Coaching segment . Episode 307 of the Strength Coach Podcast on Apple Podcasts, Spotify, Stitcher and continuefit.com/strength-coach…
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TrainHeroic
TrainHeroic@TrainHeroic·
Mobility work will improve your performance in the gym AND your quality of life outside it. Check out our new Training Mobility 101 Guide on The Training Lab blog. ⬇️ We cover common troubles spots and how to tame them, from head to toe. 🔗: buff.ly/2OF31ZZ
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DEUCE ™
DEUCE ™@DEUCE_Gym·
You can’t afford for your at home training to be anything less than the smartest training in the world.. 🏴‍☠️ __________ Get your FREE Trial of DELTA BRAVO now! We’ll ship you the dumbbells 📦 | #HoldTheStandard 🆓: marketplace.trainheroic.com/workout-plan/t…
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