Trayn

Preparation is Key‼️👍🏻 Congrats to @hockeyaustria U18 Head-Coach @85fipo & his Coaching Staff @mlange31 @HarandPatrick on their successful tournament in Bled and promotion to the higher group 🇦🇹 We know how much time you guys have invested in preparing your team. Well deserved 👏🏻

🙌🏻🔥 Congrats, guys 🏆 #RedBulls

👊🏻 @HeroMali preparing his boys of @jokerithc for the new season 🔥 @leijonat #HockeyOffSeason #RemoteCoaching #DoYouTrayn 📸 @MTaipale #Jokerit #KHL #Suomi #StrengthCoach

It’s always up to you. ☝🏻 Your Day. Your Choice. 🔥 #Coaching #Development #DoYouTrayn #RemoteCoaching #StrengthAndConditioning

Keep It Simple, Stupid (and Short) - Going along with my rants regarding planning strategies I wanted to give you a nice example of an error from my side. Find out more here - tinyurl.com/hca32k5

The drive, the hunger, and the passion must be inside you, because players need to recognize that you care. - Alex Ferguson

Individual athlete development should be addressed and given priority at every practice. And it is all done in stages of LEARNING. #LTAD

360 jumps are not about the jumps. They are about what the landing teach our young athletes. ✅ Decelerating rotation ✅ Re-orientation ✅ Re-establishing and athletic position ✅ Being available for the next play ✅ Acquiring more spatial awareness

Belgium soccer experts highlight the importance of incorporating a range of 1v1 sports on the basis. These activities promote opportunities for individual battles and present chances to dominate the opponent. #soccer #coaching #LTAD

Tiger Woods wins for the first time since 2013. Never a doubt.

Don't just teach your students to read. • Teach them to question what they read, what they study. • Teach them to doubt. • Teach them to think. • Teach them to make mistakes and learn from them. • Teach them how to understand something. • Teach them how to teach others.

One of the best in-season groin prehab exercises most hockey players probably aren’t doing! 🏒 Standing Hip Flexion/ Adduction @RITMHKY @NextLevelSCNY @MonarchsAAA @RochJrMonarchs @RocoSelects @16uRocoSelects @hockey_roc @Perform_Better @mboyle1959 @CONTINUEfit

Thanks for sharing. For me it’s also daily interaction: right person <> right message <> right time <> every time

@GaryCurneen @CraigMEdwards And it’s about finding the balance between following scientific principles and practical coaching experiences.⚖️

Recognizing the problem is a great thing, but it's up to us to make the needed changes! 1⃣ Lay the basis by doing the right thing at the right development stage 2⃣ Create a positive learning environment 3⃣ Encourage players to learn and develop on and off the field Great post!😉

Recent research has indicated that COMPLEX & CONTRAST TRAINING Methods could be used to improve sprint, change of direction and squat jump in male soccer players. dx.doi.org/10.23736/S0022…

The misconception that resistance training is dangerous for children is not supported by scientific research In fact, the opposite is true. Resistance training improves strength and increases Bone Strength Index, decreasing risk of sport-related injuries ncbi.nlm.nih.gov/pmc/articles/P…

Torally agree. Success isn't about being the best. It's about always getting better, so .... ✅focus on the process, not the result ✅remind yourself why you are doing this ✅surround youself with the right people

All quiet this morning, but later today we will be celebrating the convocation of @UofRegina and #FacultyofKHS students! @URAllKinected Always a #special day. @conexusartscntr

It's your job as a coach to maximize each player's strengths, while minimizing his weaknesses! #LTPD #DoYouTrayn