VanDarius Cowan

DAVID LONG JR. 🏈 2016–2018 📊 252 tackles | 40 TFL | 13 sacks 🔥 2018: 111 tackles, 19 TFL, 8 sacks 🏆 Big 12 Defensive Player of the Year (2018) ⭐ All-Big 12 | All-America 📈 3rd all-time at WVU in TFL Relentless. Explosive. One of WVU’s most dominant defenders. 💥⛰️

I am beyond grateful to all the coaches who reached out and offered me the opportunity to join their programs. I sincerely appreciate those who recognized the value in my play and the explosive power I bring to the field. After much prayer and thoughtful discussion with my mom @MilliToutou and brother @NickToussaint0, I have proudly decided to commit to West Virginia State University @CoachJackson7 I believe that turtle steps lead to big wins, and I’m ready to take each step forward on this journey. @AHS_BALL @CoachMurray_Z6 @CoachPDBU @CoachPolimice @GridironStuds @vandarius98

Signed: @ManniToussaint0 Locked in with @WvsuFootball via @CoachJackson7 ✍️📷: @najitobias 🎥: @FutureDraftStyl @WVSU_GoJackets @AHS_BALL @CoachMurray_Z6 @CoachPDBU @vandarius98 @NickToussaint0 @MilliToutou @JerryRecruiting @MuckCityMedia muckcityme.com/2026/01/12/sig…

Ended my season with: GPA 3.44, 3 Interceptions (INT), 28+ Solo tackles, 6+ Assisted, 34+ Total tackles, 3+Tackles for Loss (TFL), 2+ Pass Defended (PD) @CoachMurray_Z6 @CoachPDBU @AHS_BALL hudl.com/v/2SZ2qD atlanticeagles.com/team-members/e…

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No fear, all contact 💥 Class of ’26 DBs Ended my season with: GPA 3.44, 3 Interceptions (INT), 28+ Solo tackles, 6+ Assisted, 34+ Total tackles, 3+Tackles for Loss (TFL), 2+ Pass Defended (PD).. @CoachMurray_Z6 @CoachPDBU @AHS_BALL hudl.com/v/2SZ2qD

hudl.com/v/2SZ2qD #hudl

He Got Emotional After His Daughter Told Him This When He Dropped Her Off For Her First Day Of School ❤️🥺

New team. Same hunger. Proud to start this next chapter with the Eagles — the work continues! 🦅 @AHS_BALL hudl.com/video/3/195652…

End of season highlights (4 Int,30+Tkls,2TFL,2 FF,1 SF) Db 26’ @Coach_taye @CoachMcNutt @HendricksonILL @Ajsharp5 @GridironStuds @CoachT_22 @EraPrep @FutureDraftStyl @FLVarsityRivals @PBCbroncosFBALL hudl.com/v/2Qjqqf

The 2016 @AlabamaFTBL defense is the best defense in college football history! Allowed 246.8 yds per game, 11.4 points per game, 68 rushing yards per game, had 9 defensive touchdowns, and had a streak of 267 minutes without allowing a touchdown!

💯💯💯 get @ him

This is insane😭

@WhosTheo 💯in the gym rn

@vandarius98 Brudda 💪🏾

Yessir

💪🏿💪🏿💪🏿💪🏿

Ayoooo

Say "AMEN" 🙏

to all the men rebuilding quietly your time is coming, stay locked in .. you’ll be UP soon

A couple clips from the spring jamboree hudl.com/v/2SBHGT im ready to get back to it in the fall and dominate @CoachHiggins50 @one5_live @LaneAntoine @CoachWeston_ @CoachMo1804