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@vic_Ariya

Just a guy surfing through twitter.

New York, USA Katılım Temmuz 2017
295 Takip Edilen122 Takipçiler
lav
lav@lav4lyfe·
@omgsidewalks getting picked up/dropped off by ur parents at school instead of taking the bus
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‏ً
‏ً@omgsidewalks·
For those who didn't grow up privileged, name something you thought was luxury when you were a kid
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Master Metabolism
Master Metabolism@lowmegatron·
Calcium deficiency may be a driver of overeating as the organism attempts to acquire necessary calcium by increasing consumption. “... milk supplementation accentuated weight loss, which should have been accompanied by a greater increase in hunger [25]. However, Fig. 1 shows that this is the opposite change that was observed since hunger and desire to eat were less increased during weight loss in milk-supplemented subjects. Moreover, their fullness sensation was less decreased compared to what would have been predicted by weight loss [7].’ “Low dietary calcium intake is a significant risk factor for overweight in adults.” “Calcium/dairy supplementation may accentuate the impact of a weight-reducing program in obese low calcium consumers.” “Calcium/dairy supplementation promotes fecal fat loss and fat oxidation.” “Calcium/dairy supplementation favors a decrease in energy intake and a facilitation of appetite control in obese individuals during weight loss.” Ref: Human Obesity: Is Insufficient Calcium/Dairy Intake Part of the Problem?
Master Metabolism tweet mediaMaster Metabolism tweet media
Master Metabolism@lowmegatron

“The ratio of calcium to phosphate is very important; that’s why milk and cheese are so valuable for weight loss, or for preventing weight gain. For people who aren’t very active, low fat milk and cheese are better, because the extra fat calories aren’t needed.” — Ray Peat “Increasing dietary calcium significantly augmented weight and fat loss secondary to caloric restriction and increased the percentage of fat lost from the trunk region, whereas dairy products exerted a substantially greater effect.” From: Calcium and dairy acceleration of weight and fat loss during energy restriction in obese adults Dietary calcium is associated with a reduced risk of metabolic syndrome. The risk is 20% lower with high-calcium diets than with low-calcium diets. Metabolic syndrome: > High blood pressure > High blood sugar > Excess body fat around the waist > Cholesterol > Triglycerides [Dietary calcium intake and the risk of metabolic syndrome: evidence from observational studies] Calcium downregulates fat production. “The high calcium diets exerted a corresponding 51% inhibition of adipocyte fatty acid synthase expression and activity."

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Robinhood
Robinhood@RobinhoodApp·
We’re big on the details. Robinhood is a financial technology company, not a bank. Banking services are provided by Coastal Community Bank, Member FDIC.
Mikey@michael_levette

Just got my @RobinhoodApp banking debit card in! One thing I’ve noticed $HOOD does right is packaging and presentation.

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ammgl
ammgl@vic_Ariya·
@BigolWave What makes you say carbs are required?
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Big ol Wave 🌊
Big ol Wave 🌊@BigolWave·
Since carbs are required to properly digest protein.. eating large amounts of protein without sufficient carbohydrate will spike stress hormones like adrenaline and cortisol.
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Robinhood
Robinhood@RobinhoodApp·
You’re a Robinhood PM for 24 hours. What are you shipping first?
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Andrew D. Huberman, Ph.D.
BEEF … Season 2 episodes 1 and 2 @netflix @A24 both feature content from the Huberman Lab podcast about dopamine dynamics, risks of viewing porn, and some proven healthy ways to channel and generate more internal drive. Who knows, I may even make a cameo in a future episode…
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ammgl
ammgl@vic_Ariya·
@NousResearch So what’s the difference between this and Openclaw?
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ammgl
ammgl@vic_Ariya·
@daviddorg Why would you not put the link?
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David Daines
David Daines@daviddorg·
Stanford paid 35,000 people to quit Facebook and Instagram for 6 weeks Depression dropped. Anxiety dropped. Happiness went up. Women under 25 on Instagram saw the biggest gains That was 6 weeks. I'm going a full year.
David Daines tweet media
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ammgl
ammgl@vic_Ariya·
@gokehq Not reading that essay
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Goke🍹
Goke🍹@gokehq·
University tests endurance more than intelligence
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ammgl retweetledi
Joseph Fasano
Joseph Fasano@Joseph_Fasano_·
After he won the Nobel Prize in Literature in 1957, Albert Camus wrote a letter of thanks to his favorite childhood teacher, whom he'd never forgotten. It's beautiful.
Joseph Fasano tweet media
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RxVital
RxVital@RxVitall·
@BrandonLuuMD Important note Creatine has shown no cognitive benefits in healthy people Only in people who are sleep deprived, vegetarians or people with brain injury's
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Brandon Luu, MD
Brandon Luu, MD@BrandonLuuMD·
High-dose creatine (0.35 g/kg) partially reversed sleep deprivation-related cognitive and metabolic changes. ↑ word memory: +10% ↑ processing speed: language +29%, logic +16%, numeric +24% Some measures even outperformed wake baseline.
Brandon Luu, MD tweet media
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