Bindaas banda
1.8K posts

Bindaas banda
@vtrips78
Person who would like to see mumbai clean ,green and free of pot holes
Katılım Mayıs 2021
129 Takip Edilen4 Takipçiler

Akshay Kumar and tiger Shroff never disappoint us 😂🤣
Akshay rocked Tiger shocked 😭
#Akshaykumar
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@FI_InvestIndia @passportsevamea Yes paid in kandivali west and still file did not process
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A Large Part of my Audience is saying that Passport Seva Kendra is BRIBE MUKT. But Police Verification is Not.
Anyone reading this who paid a Bribe for Police Verification?
@passportsevamea - Can we fix this in some way???
#FI
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@warikoo Your story is inspiring and so are your books but corporate culture does not allow me to stick to schedule.However i try to squeeze in some yoga for mindfulness 😊
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Why is my morning routine structured the way it is?
I wake up between 4:30–5 a.m. every day (including weekends)
First thing I do is sip a glass of water for 10-15 minutes.
This allows me to wake up slowly.
To savor the first touch of water.
To set the day's rhythm (which is to avoid feeling rushed)
Then I meditate for 30 minutes.
This is to listen to my thoughts, not to control them.
So, before I listen to or attend to anyone, I attend to myself.
Haven't missed a day for 6 years now!
Then I read for 30 mins.
This is to feed my mind the right diet.
So, before garbage enters my mind (through mindless scrolling or emails or messages), I nourish it.
Then I get my kids ready for school (30 mins)
This reminds me of the most precious role I play in my life :)
Then I play tennis for an hour
This is to wake up my body.
Get it moving. Taste the sweat.
Then I lift weights at the gym for an hour
This is to strengthen the body, build muscles, so that it can age well and hopefully provide me good company as I age.
Then I come back and read the newspaper for 15 minutes.
This is my first connection with the world, after waking up.
But I am reading the news that I chose to read. To the extent I chose to read.
I won't be dragged into a mindless debate, and I'm not being offered any breaking news.
Then I do epic s**t :)) and shower.
And then I sit down to work, around 9:30 a.m.
By this time I have given myself 4-5 years of a ritual that has cleansed and nourished my mind, soul, and body.
Ready to face what the world offers.
This routine works for me.
It will not work for you.
But a routine will surely work for you.
Build yours today!

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@GaurangaDas In today’s competitive world it becomes very difficult to control emotions when you are be deemed in front of others
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Bindaas banda retweetledi

@mybmc R ward respected sir /madam nallah near thakur school kandivali west is completely blocked.This is resulting in unbearable stinking.Requesting if this can be taken for cleaning.Soon monsoon will set in and this nallah will overflow resulting in roads getting blocked
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@_sayema Tomorrow they will start shitting bcoz cant control bowel movement
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Elderly often have troubles holding their urine. It’s a medical issue and not difficult to understand if one wants to. Prostrate issues, loose bladder n other complications often lead to episodes of incontinence.
We need sensitivity and patience. Also, a lot of understanding. In India, bigotry and hate against minorities are add ons.
NDTV@ndtv
Video: Man Caught Urinating At Delhi Metro Lift, Police Explain What Happened ndtv.com/india-news/vid…
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Bindaas banda retweetledi

@CPMumbaiPolice @MumbaiPolice Respected sir please expedite passport verification process at all stations
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🔸Every Tuesday at 3:30 PM, you can visit @MumbaiPolice Headquarters to share your queries, concerns, or grievances with me.
Addressing your concerns and ensuring timely resolution remains our top priority.
No prior appointments required.
🔸मुंबईकर, तुम्ही @MumbaiPolice मुख्यालयास भेट देऊन तुमच्या शंका, समस्या आणि तक्रारी माझ्याकडे व्यक्त करू शकता.
यासाठी कोणत्याही पूर्वपरवानगीची आवश्यकता नाही. तुम्ही दर मंगळवारी दुपारी ३.३० वाजता माझी भेट घेऊ शकता. तुमच्या समस्यांवर उपाययोजना करणे, हेच आमचे पहिले प्राधान्य आहे.
#MeetCPOnTuesday
#MumbaiPolice4All
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