wastrel09
8.3K posts

wastrel09
@wastrel09
A drunk man's words are a sober man's thoughts.


Two GOAT soluble fibers. I keep both in my roster. Modified citrus pectin for: - Binding toxins like heavy metals - enhances phase 1/2 detox - Lowering LDL oxidation and potentially lipoprotein(a) - potential cancer prevention via galectin-a? PHGG for: - Repairing gut function - Feeding beneficial bacteria - Normalizing bowel function Both significantly more tolerable on average than other fibers. Taper up to find your sweet spot. Both feed butyrate producing bacteria (we want this). I take both in the AM on empty stomach




WHAT IS SHE DOING


I’m reading a really good series on Netflix right now 🤣🤣🤣









I never get tired of watching the movement of our sun. Captured using a modified telescope from my backyard






















