Winston

@badjulio That's amazing! The air must be extremely fresh and crisp.

Found the snow line at about 10,000 feet

@ValChavez2024 @fit_leaders @LorenaRubio123 @DrShaunPerez @vggarcia13 @Asael_Ruvalcaba @CoachGoodman @mmurphyBES @KeithPiccard @MistahBruno @greg_poppy Nice job Valerie! Putting in the work on weekends. 🔥🔥🔥🏅

Weekends hit different with my accountability partner @PlanetFitness! 🔥🔥 Awesome gym session on this beautiful #Saturday morning! 💪🏻💕 Do what you love! 💗 Have a #HappyWeekend! 💓 #WeekendVibes #SaturdayMotivation @zjgalvan @educategalore @PrincipalRoRod @DiocelinaBelle

@UltraRunner26 Awesome! Congrats Danny!! You never cease to amaze me. 🔥🔥🔥🔥

🏅Smashed my 50k PR today and took the win. Strava mile splits and stats in thread. Super pumped!!

@bigmattpaulsen Hell yeah! 🔥🔥 that's a crazy streak.

Hello Friday!! And so it continues!!! Run streak day 1001 is in the books! Only 1 mile today. Getting ready for a much needed vacation!! I will be working out, you can count on that! Thanks for all of the support on my day 1000!! #jkm #inspire #missbella #thisis61 #brooksrunning

@runliftrunlift @redlightmoment They look like they have more cushion than bondis. Hmmm. maybe I'll check those out.

@redlightmoment I like my Hoka Bondis. These are better.

Picked up a pair of Vomero Premium. Feel very good, very bouncy. I hadn’t really liked a Nike daily trainer since the ZoomX Invincible 2, but these are awesome for easy runs and walking.

@thatgirlmegh Not being sarcastic, this actually looks really good. The chicken with sauce and avocado. 🔥🔥

You know the drill

@jrtager What a view! Great run James!

10K beach run today, it was the deal. Ebb and flow.👊🏼🌴🏃🏽‍♂️🤙🏼

@runliftrunlift 🔥🔥🔥🔥🔥

Track workout 5 x 800m at ? pace First VO2max session in a while. Been managing a hamstring recently. This one was humbling. Felt much harder at slower paces than last year. Glad I got it in before an upcoming 5k. Better to figure things out in training than run a poor race.

@MKhaoS86 Nice run! The waterfall actually seems kinda peaceful.

Went from 80F and sunny yesterday to not even 40F w/wind and pouring rain Threw around some weights earlier in the morning, but I was pretty glad to get out and run in some crappy weather; find waterfalls where there aren't normally waterfalls #running #trailrunning

@badjulio Nice run Shannon! Phoenix has some cool murals.

6 miles around phoenix today, I could’ve taken a lot more photos

@travel_run_lift Those fries look amazing!

🇳🇱🇳🇱🇳🇱 #travel #amsterdam #wanderlust

@GoldMedalDad 🔥🔥🔥

Dang. I haven’t ran anything under 7:00 all year (for the most part) Marathon training is a different monster but I had to give it a shot. Very happy with 5:34. I had a smile on my face after I passed all the local guys that usually kick my ass. Thanks Jason, Ryan and Andy.

@thatgirlmegh That's Awesome! Congrats! Goals ✔

got sick of my excuses. 22 weeks, -24 lbs ⚒️

@gamecockjoe Good luck! Beast mode!!!

Well here goes nothing.

@SSUSAJoe @fitleaderapp Let's go! 🔥🔥🔥🏅

Im third on my @fitleaderapp team! Come join me on team Buckle Hunters. All activities count. Manual sync or via strava. Healthkit syncs coming soon

@dlcclone Thanks Joe. I've gotta go with the hokas. The fit of the shoe is perfect for me. And I never have any post-run joint pain.

@wd21run Nice runs!! Which shoes do you prefer???

Trying the alternating shoe strategy. Hopefully I can get even a tiny bit of improvement in performance and recovery. Anything 10 miles or under, I'll run with a slight faster shoe like brooks ghost max or Asics nimbus. Greater than 10 miles, I'll run with max cushion hokas

@FitKateFitness Great job Kate! That seems fun and difficult at the same time. You make it look so easy.

😂reverse Bosu Ball Squats – Follow-up! Many of you asked: Can I flip the Bosu ball (flat side up)? Sure you can! 😉 ‼️But real talk: This version is way harder and super unstable. Beginners – stay away! It’s easy to fall. Pro tip: Get someone to spot you! Who’s tried the upside-down version? #BosuBall #BalanceTraining #run