Well Enough

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Well Enough

Well Enough

@wellenoughbooks

Brought to you by Harmony Books & Rodale Books ✨

New York Katılım Ekim 2009
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Well Enough
Well Enough@wellenoughbooks·
Welcome to Well Enough! We’re still a part of Harmony Books & Rodale Books but changed our name to better reflect our mission. Wellness means something different to everyone, and we have experts in every area, sharing curated content for what matters to you.
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Andrew D. Huberman, Ph.D.
Andrew D. Huberman, Ph.D.@hubermanlab·
I wish @Michael_Easter Comfort Crisis was required reading for all 7-8th graders. I keep hearing from people who feel like they dissolve in a puddle of their own tears from the smallest of things. It’s possible to reset your stress threshold in healthy ways that grow you.
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Well Enough
Well Enough@wellenoughbooks·
We are saddened by the news of the passing of John A. McDougall, MD, founder of The McDougall Program and Rodale Books author. He wrote many bestselling books and was a passionate advocate for nutrition and healthcare. Our thoughts are with his loved ones during this time.
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Well Enough
Well Enough@wellenoughbooks·
Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love. Discover essential insights from the world’s leading relationship scientists and authors, @GottmanInst 💑💬
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Well Enough
Well Enough@wellenoughbooks·
This summer, don’t miss out on our new releases. Sit back, relax, and dive into these new reads! ☀️🍉📖📚
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Well Enough
Well Enough@wellenoughbooks·
This National Senior Health & Fitness Day, get inspired with bestseller Outlive by @PeterAttiaMD! 📖✨
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Well Enough
Well Enough@wellenoughbooks·
What better way to enjoy National Burger Day than with this delicious cheeseburger bowl from DINNERTIME SOS by Amy Palanjian? 🍔✨ This kid-friendly bowl offers the flavor of cheeseburgers with more veggies and without the fuss.
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Well Enough
Well Enough@wellenoughbooks·
In T-Shirt Swim Club, comedian Ian Karmel and his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible. Preorder your copy today!
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Well Enough
Well Enough@wellenoughbooks·
The Honeysuckle Cookbook by Dzung Lewis offers 100 crave-worthy, wholesome recipes and time-saving tips for busy home cooks like this Early Grey Tart with blood oranges and pomegranate. Grab your copy today!
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Well Enough
Well Enough@wellenoughbooks·
🌟 For Mental Health Awareness Month, find a clear path to overcoming uncertainty, perfectionism, and fear of rejection from Happy Not Perfect by @PoppyJamie. Embrace peace with the past and create a happier, healthier future. 🌈💚
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Well Enough
Well Enough@wellenoughbooks·
For parents navigating the challenging toddler years, No Bad Kids by @janetlansbury is an indispensable resource. It offers practical advice for implementing respectful discipline and nurturing patience and love.
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Well Enough@wellenoughbooks·
On World Meditation Day, we celebrate the transformative power of mindfulness. ✨🧘‍♂️ Deepak Chopra's book, Total Meditation, explores the profound physical, mental, emotional, relational, and spiritual benefits of this practice.
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Well Enough
Well Enough@wellenoughbooks·
With these fifty simple yet powerful practices from Making Great Relationships by Rick Hanson, you can handle conflicts, repair misunderstandings, get treated better, deepen a romantic partnership, be at peace with others, and give the love that you have in your heart.
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Well Enough
Well Enough@wellenoughbooks·
🌱🌼 This National Plant Something Day, dive into The New Heirloom Garden for expert seed-saving tips and stunning garden design ideas. Celebrate today by starting your own heirloom garden! 🌿🌻
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Well Enough
Well Enough@wellenoughbooks·
🎓✨ Grad season is here! Check out our top book picks to help you or your loved one navigate the next chapter with confidence and inspiration. 📚
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Well Enough
Well Enough@wellenoughbooks·
Unlock the secrets to simple, healthy cooking with The Feel Good Foodie Cookbook by @feelgoodfoodie! 🍲📚 Dive into 125 delicious recipes and discover practical kitchen wisdom, from stocking your fridge to making the most of leftovers.
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Well Enough@wellenoughbooks·
🌞🍝 Celebrate National BBQ Day with a twist! Whip up some delicious Sunshine Pasta Salad from Bad Manners' Hungry as Hell plant-based recipe collection, perfect for any occasion. 🌱
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Well Enough
Well Enough@wellenoughbooks·
🚨 Cover reveal alert! Sexism & Sensibility will hit bookshelves on 9/3/24. Available for preorder wherever books are sold. Jo-Ann Finkelstein, a Harvard-educated psychologist, draws on real stories from her practice to unpack the effects of sexism in its many guises.
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Well Enough
Well Enough@wellenoughbooks·
Dive into the world of raising boys with feminist writer and mother of three, Ruth Whippman. In her book BoyMom, she fearlessly blends memoir, cultural insight, and reporting as she explores the intricacies of parenthood in today's challenging landscape.
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Well Enough
Well Enough@wellenoughbooks·
You can become the change driver of your own life. The celebrated poet, educator, and author of Welcome Home, @najwazebian, shows you how in this practical, wise, and tender guide to all of life’s changes.
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