Kyle Whitcher

SO SWEET!

The "Big 3" of Linebacker movement: -Shuffle -Scrape -Shoot

REMINDER: Our first spring practice is a week from today 10:00-1:00. Players are expected to arrive at 9:50 and meet in gym B. Bring water and cleats. #SouthSidePride

The Iowa High Schools that placed the most athletes on #d3fb rosters in 2025.

I’ve seen lots of Linebackers improve. And the QUICKEST way to make a huge jump in production is to learn how to properly study film. Your reads will get faster. You’ll stop hesitating. It’s like getting the answers before the test.

Linebackers: You can’t SPRINT everywhere. You need to shuffle, scrape, shoot, change directions, come to balance, shimmy, flip your hips, etc. To PLAY Linebacker you need to MOVE like a Linebacker.

Thank you @Coach_DeBo46 for giving back to DL community tonight! Creating violence in the run game is like stepping in the ring w/ Mike Tyson: it takes training & max effort. Step in unprepared, no hips, no technique, don’t be surprised if you get KO’d. #CodeFBClinic #TheDLCode

🚨 HS Coaches & Players 🚨 I put together a 2026 Southeastern Summer Football Camp Directory for high school athletes. Includes direct links + camp info across: TX | AL | AR | FL | GA | KY | LA | OK | MO | MS | SC | TN Bookmark this. Share it with your players. docs.google.com/spreadsheets/d…

Parkway South is still looking for a defensive line coach. Reach out to Coach Salerno if interested. Jsalerno1@parkwayschools.net

Feels good to be back..thankful for parkway south & @CoachSal_STL for giving me the opportunity!

@Coachaj_jordan Let’s go!!

I want to get a ILB coach thread and group going ! Coaches hit me up ! Let’s GROW together!! #DESTINED

Welcome Julian Salerno - Parkway South’s new Head Football Coach. We are excited about the future.

Weight. Room. Warriors. 😤 Got after it this week continuing the offseason grind! #MarchOn | #LeaveNoDoubt

Our official 2026 schedule!! Mark your calendars.. It’s going to be a year full of #SouthSidePride

People don’t understand this… I played Linebacker. And it’s been 20 years since I made a tackle. I can still shoot a basketball… Or toss a football. But I’ll never meet a RB in the B Gap ever again. If you’re still playing, enjoy every minute. Once it’s over. It’s over.

Come learn from some of the best coaches in the business this summer! Register now at NDSUFootballCamps.com (Note: Participants must check in during the time that you selected during registration. Agility drills will immediately follow check-in on the day of the camp)

What does Ben McCollum look for in a recruit: “We want [guys] that have won in high school... they expect to win.... of the things that will get you out of our program.. moody, soft... lack of toughness kids." (Via @Outkick 🎥)

Had a great time seeing not just an elite program in @psouthfootball but also my father-in-laws old high school!! The future is bright for the Patriots!! #BearsInSTL #WeAreMoState

“If you’re a high school athlete you better be lifting year round. You’re competing with transfer portal athletes who train 48 weeks a year. You’re a baseball player who lifts for 3 months in the off season then says “I have travel ball” or “I’m not lifting in season” you are already behind. Lifting is the X factor for baseball players” @ZachDechant TCU @IAStrengthCoach

6 Mobility Drills For Athletes youtu.be/oPJe11dafTU?si…