W Shepherd

@sleepdiplomat You must have been sleeping well Matt, so much so it’s looks like you’ve had a tonne of plastic surgery!

DORAs, a new class of sleep meds, dial down wakefulness and allow more naturalistic sleep. Early studies suggest they may boost brain cleansing and reduce Alzheimer's risk by clearing beta amyloid and tau protein. #SleepMedication #Alzheimers

@RugbyInsideLine In the bigger tests I’d start Curry then have Underhill off the bench for his physical impact. Freeman is a winger, showed that with his decision making today. Ford didn’t improve anything, need to play Fin Smith and back him for this World Cup cycle.

RISERS AND FALLERS 📈 RISERS Earl Underhill Roebuck 📉 FALLERS Freeman Steward Dingwall

@apopey Time to go, Daniel.

Farke: “In all aspects we were by far the better side but the only thing that really matters in football are goals. They were able, more or less, out of very little able to score two goals. We, out of a crazy amount of chances weren’t able to score.” #LUFC

@LUFC Great but how many goals or assists or anything else useful has he got?

3️⃣6️⃣.1️⃣4️⃣ 𝗞𝗠/𝗛 Dan James has been named among the fastest players in the Premier League so far this season!

@leedsutdacademy @premierleague @LUFC @sambyram93 Shame he was the worst player on the pitch.

𝐎𝐍𝐄 𝐎𝐅 𝐎𝐔𝐑 𝐎𝐖𝐍! 🤍 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆: First @premierleague appearance for @LUFC 𝗧𝘂𝗲𝘀𝗱𝗮𝘆: Captained his boyhood club ©️ Congratulations, @sambyram93! 🤍 #OneOfOurOwn | #LUFC

@KobeissiLetter Do you have this data for the UK?

The difference between the number of US home sellers and buyers is widening: The number of home sellers has now reached 1,922,046, near the highest since March 2020. At the same time, the number of homebuyers fell to 1,413,331, the lowest since April 2020. As a result, the difference between US home sellers and buyers rose to a record 508,715. In other words, there are now 36% more sellers than buyers in the US. By comparison, this gap was just ~7% a year ago. Home price cuts are likely coming next.

@LUFC If Piroe won the bleep test and starts at number 9 we’re going down boys

🔋 We keep running!

@lionsofficial Audio is terrible

@hubermanlab How heavy should the KB be for the mile?

And it’s been great to see people post their kettlebell mile progress. None of this is supposed to be competitive. It’s to inspire. Enjoy exercise, read a good book, get into nature and invest in and enjoy your relationships. & If people striving irks you look inside; something is likely off.

Correct. A push-up is where your arms start and end straight and your chest touches the ground in between (and your knees are off the ground; duh). Online health & fitness claims mean nothing without full-length video posted. There have too many BS claims/straight lies.

@Sports I don’t have any interest in NFL how do I remove this as a suggested topic from my search tab?

To navigate to the NFL Portal from your X account, press the 🔍 tab, then “For you”.

@rugbyontnt Time to go Steve!

'There will be no shortage of motivation to get back out there against South Africa' Steve Borthwick backs his players to bounce back after Australia defeat #ENGvAUS | #AutumnNationsSeries

@rugbyontnt Anybody else feel like this guy is full of shit?

"We need to accelerate the learning to make sure those narrow wins go our way" Steve Borthwick on England's narrow defeat to New Zealand 🗣 #AutumnNationsSeries

@SkyFootball Credit it to the guy who kept his pie aloft the whole time then took a bite whilst falling over the boarding

Daniel JAMES doubles it for Leeds! 🔥🔥🔥

@IpswichTown Wow he’s really grown since he was at Leeds. Look at the size of him next to the goal!

KP 🤝 Town.

@elonmusk Link not working

Starship launch live broadcast twitter.com/i/broadcasts/1…

Do you remember when you joined X? I do! #MyXAnniversary

@SiobhanSha24637 @VallancePoole I have 4 tickets available

@VallancePoole Would you accept £50 for a ticket?

Selling 2 Bournemouth 7s tickets, Saturday and Sunday, DM for details #bournemouth #festivaltickets #bournemouth7s

@rosiemellor4 @mackvallpoole_ I have a team pass that gets 2 males 2 females entrance all weekend?

@mackvallpoole_ Are these still available?

1x @Bournemouth7s team for the mixed open fitness games for sale. The ticket gets 4 people access to the festival all weekend so you can buy, not compete and access 3 days of festival Please DM me if interested